Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Choo
Team: Laul Fitness (Califon, NJ)
Date: Sunday, January 12, 2014
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.2 Avg / 23.6 Max
Power (Watts): 166 Avg / 317 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 173 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.