Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Abe Froman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, January 20, 2014
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 154 Avg / 356 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 132 Avg / 144 Max

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