Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, April 21, 2014
Time: 13:52
Distance: 5 Miles
Completed:
Calories: 250
Speed (MPH): 21.6 Avg / 26.5 Max
Power (Watts): 276 Avg / 465 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.