Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roy Mizukami
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Tuesday, May 20, 2014
Time: 17:52
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 152 Avg / 298 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 150 Avg / 159 Max

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