Roy Mizukami
30-39
Roy Mizukami
Double Marathoner

All-time

Miles 80
Calories 3,303
Score 520
  • September 29, 2014

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:39
  • September 10, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 21:08
  • July 2, 2014

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 18:44
  • June 19, 2014

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 20:41
  • June 16, 2014

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 10:30
  • June 9, 2014

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 9:31
  • June 6, 2014

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 22:30
  • May 20, 2014

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 17:52
  • May 13, 2014

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 18:04
  • May 11, 2014

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:47
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
128 Watts
Evening Bliss

10:10

2.4 Miles
13.8 MPH
111 Watts
Rabbit Run

8:23

2.4 Miles
16.8 MPH
153 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
190 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
140 Watts
Coastal Run

10:30

3.4 Miles
19.3 MPH
210 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
150 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
171 Watts

Moderate

City Express

18:04

4.5 Miles
15.1 MPH
199 Watts
Dragon Fire

17:52

5.0 Miles
16.8 MPH
152 Watts
Billy Goat Falls

21:08

5.4 Miles
15.2 MPH
162 Watts
Moody Ambush

18:44

5.4 Miles
17.2 MPH
179 Watts
Quicksilver

20:41

6.3 Miles
18.3 MPH
191 Watts