Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, June 23, 2014
Time: 21:11
Distance: 7.22 Miles
Completed:
Calories: 379
Speed (MPH): 20.4 Avg / 28.3 Max
Power (Watts): 273 Avg / 498 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 144 Avg / 154 Max

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