Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nnamdi Asogu
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 9, 2014
Time: 45:07
Distance: 11.45 Miles
Laps: 2.6
Calories: 435
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 137 Avg / 279 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

4.42 mi in 16:21
4.42 mi in 16:33
2.61 mi in 12:13