Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, January 26, 2017
Time: 30:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 429
Speed (MPH): 19.7 Avg / 21.9 Max
Power (Watts): 210 Avg / 273 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 90 Avg / 155 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:02