Titan 5000
January 2014

Mike Keiser
Powerhouse Gym - Ocean City
40-49
Mike Keiser
# 1,176 of 29,088
6,073 Calories
View Profile

Challenge Totals

Miles 118
Calories 6,073
Score 0

  • January 23, 2014

    8.00 Miles
    378 Calories
    0 Score
    Rides
    8.00 mi in 23:19

  • January 22, 2014

    9.60 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.00 mi in 2:58
    7.60 mi in 25:07

  • January 15, 2014

    10.44 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    2.00 mi in 6:10
    7.44 mi in 22:51

  • January 14, 2014

    10.22 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    2.00 mi in 5:47
    7.22 mi in 21:49

  • January 13, 2014

    10.01 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    6.98 mi in 20:51
    2.03 mi in 5:17

  • January 10, 2014

    15.89 Miles
    797 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    1.00 mi in 2:59
    6.91 mi in 20:14
    6.98 mi in 20:13

  • January 8, 2014

    9.41 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    6.91 mi in 20:09
    1.50 mi in 3:49

  • January 7, 2014

    9.33 Miles
    455 Calories
    0 Score
    Rides
    2.00 mi in 5:37
    1.00 mi in 2:44
    6.33 mi in 18:04

  • January 6, 2014

    9.03 Miles
    468 Calories
    0 Score
    Rides
    2.00 mi in 5:33
    1.02 mi in 2:32
    6.01 mi in 17:58

  • January 3, 2014

    13.86 Miles
    736 Calories
    0 Score
    Rides
    2.00 mi in 5:50
    1.00 mi in 2:19
    5.43 mi in 16:08
    5.43 mi in 15:43

  • January 2, 2014

    11.90 Miles
    694 Calories
    0 Score
    Rides
    2.00 mi in 5:28
    5.37 mi in 16:15
    4.53 mi in 15:20
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default