Keep Cool - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Keep Cool

Keep Cool - St Raphael 30-39

30-39

# 4,135 of 29,064

2,686 Calories

# 4,135

of 29,064 Riders

2,686

Calories

Challenge Totals

Miles	86
Calories	2,686
Score	0

Timeline

January 27, 2014

5.42 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

31

88

104

Fruitdale

4.42 mi in 21:04

1

21:04

4.42

12.6

138

86

105
January 24, 2014

5.42 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

30

83

96

Fruitdale

4.42 mi in 23:40

1

23:40

4.42

11.2

131

69

117
January 23, 2014

5.42 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

33

102

107

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

138

91

106
January 20, 2014

5.42 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

96

105

Fruitdale

4.42 mi in 20:20

1

20:20

4.42

13.0

140

91

105
January 19, 2014

18.17 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 46:14

1

46:14

8.38

10.9

250

66

113

Falcon Flight

9.79 mi in 48:30

1.17

48:30

9.79

12.1

328

89

132
January 17, 2014

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

32

93

106
January 15, 2014

5.42 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

29

71

0

Fruitdale

4.42 mi in 20:54

1

20:54

4.42

12.7

135

84

100
January 14, 2014

5.42 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

31

93

0

Fruitdale

4.42 mi in 20:22

1

20:22

4.42

13.0

138

89

108
January 13, 2014

5.42 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

30

69

97

Fruitdale

4.42 mi in 20:13

1

20:13

4.42

13.1

141

92

112
January 10, 2014

5.42 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

29

82

100

Fruitdale

4.42 mi in 20:46

1

20:46

4.42

12.8

134

84

107
January 8, 2014

5.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

31

87

93

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

143

99

112
January 6, 2014

5.42 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

28

74

114

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

135

85

0
January 2, 2014

5.42 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

30

74

0

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

134

83

112
January 1, 2014

6.20 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:31

1

15:31

2.91

11.3

84

67

0

Lost Trail

3.29 mi in 17:24

1.13

17:24

3.29

11.3

111

83

127
January 27, 2014

5.4

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

88

Watts

31

Calories

Fruitdale

4.42 mi in 21:04

12.6

MPH

86

Watts

138

Calories
January 24, 2014

5.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

83

Watts

30

Calories

Fruitdale

4.42 mi in 23:40

11.2

MPH

69

Watts

131

Calories
January 23, 2014

5.4

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

102

Watts

33

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

91

Watts

138

Calories
January 20, 2014

5.5

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

96

Watts

32

Calories

Fruitdale

4.42 mi in 20:20

13.0

MPH

91

Watts

140

Calories
January 19, 2014

18.4

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 46:14

10.9

MPH

66

Watts

250

Calories

Falcon Flight

9.79 mi in 48:30

12.1

MPH

89

Watts

328

Calories
January 17, 2014

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

93

Watts

32

Calories
January 15, 2014

5.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

71

Watts

29

Calories

Fruitdale

4.42 mi in 20:54

12.7

MPH

84

Watts

135

Calories
January 14, 2014

5.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

93

Watts

31

Calories

Fruitdale

4.42 mi in 20:22

13.0

MPH

89

Watts

138

Calories
January 13, 2014

5.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

69

Watts

30

Calories

Fruitdale

4.42 mi in 20:13

13.1

MPH

92

Watts

141

Calories
January 10, 2014

5.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

82

Watts

29

Calories

Fruitdale

4.42 mi in 20:46

12.8

MPH

84

Watts

134

Calories
January 8, 2014

5.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

87

Watts

31

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

99

Watts

143

Calories
January 6, 2014

5.4

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

74

Watts

28

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

85

Watts

135

Calories
January 2, 2014

5.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

74

Watts

30

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

83

Watts

134

Calories
January 1, 2014

6.3

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:31

11.3

MPH

67

Watts

84

Calories

Lost Trail

3.29 mi in 17:24

11.3

MPH

83

Watts

111

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 4,135

of 29,064 Riders

2,686

Calories

Challenge Totals

January 27, 2014

5.42 Miles

169 Calories

0 Score

January 24, 2014

5.42 Miles

161 Calories

0 Score

January 23, 2014

5.42 Miles

171 Calories

0 Score

January 20, 2014

5.42 Miles

172 Calories

0 Score

January 19, 2014

18.17 Miles

578 Calories

0 Score

January 17, 2014

1.00 Miles

32 Calories

0 Score

January 15, 2014

5.42 Miles

164 Calories

0 Score

January 14, 2014

5.42 Miles

169 Calories

0 Score

January 13, 2014

5.42 Miles

171 Calories

0 Score

January 10, 2014

5.42 Miles

163 Calories

0 Score

January 8, 2014

5.42 Miles

174 Calories

0 Score

January 6, 2014

5.42 Miles

163 Calories

0 Score

January 2, 2014

5.42 Miles

164 Calories

0 Score

January 1, 2014

6.20 Miles

195 Calories

0 Score

January 27, 2014

5.4

169

0

January 24, 2014

5.4

161

0

January 23, 2014

5.4

172

0

January 20, 2014

5.5

173

0

January 19, 2014

Titan 5000
January 2014

Titan 5000
January 2014