E Spiegel
JCC - Memphis
30-39
E Spiegel
# 1,348 of 29,089
5,739 Calories

Challenge Totals

Miles 155
Calories 5,739
Score 0
  • January 31, 2014

    3.37 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 15:23
  • January 30, 2014

    13.51 Miles
    465 Calories
    0 Score
    Rides
    13.51 mi in 1:07:10
  • January 28, 2014

    10.67 Miles
    383 Calories
    0 Score
    Rides
    10.67 mi in 50:26
  • January 26, 2014

    8.38 Miles
    278 Calories
    0 Score
    Rides
    8.38 mi in 37:26
  • January 24, 2014

    8.45 Miles
    311 Calories
    0 Score
    Rides
    4.42 mi in 18:54
    4.03 mi in 21:13
  • January 23, 2014

    12.03 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    11.03 mi in 1:00:10
  • January 22, 2014

    8.72 Miles
    338 Calories
    0 Score
    Rides
    1.50 mi in 7:09
    7.22 mi in 38:11
  • January 20, 2014

    10.67 Miles
    384 Calories
    0 Score
    Rides
    10.67 mi in 55:02
  • January 19, 2014

    5.00 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:40
  • January 16, 2014

    7.79 Miles
    268 Calories
    0 Score
    Rides
    3.37 mi in 16:36
    4.42 mi in 19:19
  • January 15, 2014

    8.43 Miles
    292 Calories
    0 Score
    Rides
    4.42 mi in 21:55
    4.01 mi in 21:12
  • January 14, 2014

    9.54 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 52:42
  • January 10, 2014

    10.51 Miles
    418 Calories
    0 Score
    Rides
    2.91 mi in 14:19
    7.60 mi in 46:00
  • January 9, 2014

    4.53 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 33:09
  • January 7, 2014

    4.77 Miles
    207 Calories
    0 Score
    Rides
    4.77 mi in 27:12
  • January 6, 2014

    6.33 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 30:17
  • January 5, 2014

    6.91 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 32:15
  • January 3, 2014

    6.91 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 32:35
  • January 2, 2014

    7.87 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 43:31