E Spiegel
JCC - Memphis
30-39
E Spiegel
Millennium Dragons Return Master of Speed

All-time

Miles 1,069
Calories 38,056
Score 5,081,225

  • December 15, 2015

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 25:11

  • December 13, 2015

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 42:03

  • December 3, 2015

    7.0 Miles
    234 Calories
    0 Score
    Rides
    6.98 mi in 36:14

  • December 1, 2015

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 27:14

  • November 30, 2015

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 25:58

  • November 24, 2015

    5.4 Miles
    201 Calories
    0 Score
    Rides
    231,868 points

  • August 22, 2015

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 23:47

  • July 4, 2015

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 23:07

  • March 22, 2015

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 26:49

  • March 11, 2015

    3.5 Miles
    125 Calories
    0 Score
    Rides
    3.50 mi in 16:41
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Madness - Final Four 2
17 Mar 2014
JCC Madness - Elite Eight 2
10 Mar 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
JCC Madness - Qualifier 7
3 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Master of Speed
Master of Speed
Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

4:34

1.0 Miles
12.9 MPH
94 Watts
Rolling Thunder

3:46

1.0 Miles
16.2 MPH
143 Watts
Redwood Dash

6:11

1.5 Miles
14.4 MPH
101 Watts
Campus Loop

8:07

2.0 Miles
14.9 MPH
116 Watts
Mini Mayhem

9:08

2.0 Miles
13.2 MPH
93 Watts
Evening Bliss

10:29

2.4 Miles
13.3 MPH
99 Watts
Rabbit Run

10:40

2.4 Miles
13.1 MPH
96 Watts
Lost Trail

14:19

2.9 Miles
12.2 MPH
91 Watts
Alpine Splash

15:44

2.9 Miles
11.1 MPH
98 Watts
Coastal Run

15:23

3.4 Miles
13.1 MPH
99 Watts
Bent Spoke

18:33

4.0 Miles
12.8 MPH
99 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
107 Watts

Moderate

City Express

33:09

4.5 Miles
8.1 MPH
87 Watts
Dragon Fire

21:12

5.0 Miles
14.1 MPH
107 Watts
Billy Goat Falls

29:03

5.4 Miles
11.0 MPH
96 Watts
Broken Spoke

23:16

5.4 Miles
13.8 MPH
120 Watts
Moody Ambush

27:10

5.4 Miles
11.8 MPH
91 Watts
Ironhorse Rush

26:49

6.0 Miles
13.4 MPH
116 Watts
Quicksilver

27:14

6.3 Miles
13.9 MPH
105 Watts
Farmers Bluff

30:00

6.9 Miles
13.9 MPH
108 Watts
Stump Puller

30:55

6.9 Miles
13.4 MPH
103 Watts
Apple Grinder

31:07

7.0 Miles
13.4 MPH
108 Watts
Sunday Afternoon

32:33

7.0 Miles
12.8 MPH
98 Watts

Challenging

Ravens Roost

32:54

7.2 Miles
13.2 MPH
110 Watts
Stormy Hollow

35:04

7.4 Miles
12.7 MPH
108 Watts
Odyssey

39:29

7.6 Miles
11.6 MPH
97 Watts
Wicked Workout

43:15

7.9 Miles
10.9 MPH
101 Watts
Oh Mama

41:05

7.9 Miles
11.5 MPH
103 Watts
Rough Rider

35:55

8.4 Miles
14.0 MPH
109 Watts
Falcon Flight

38:41

8.4 Miles
13.0 MPH
92 Watts
Monkey Pass

52:42

9.5 Miles
10.9 MPH
91 Watts
Outlaw Rock

56:01

10.0 Miles
10.7 MPH
95 Watts
Camel Country

52:10

10.0 Miles
11.5 MPH
103 Watts
Drifters Peak

51:06

10.2 Miles
11.9 MPH
108 Watts

Extreme

Thunderball

50:14

10.7 Miles
12.8 MPH
104 Watts
Gut Buster

1:00:10

11.0 Miles
10.9 MPH
100 Watts
Lost Valley

1:04:21

11.5 Miles
10.8 MPH
100 Watts
Vindicator

1:30:56

12.2 Miles
8.0 MPH
77 Watts
Grape Stomper

1:05:39

12.2 Miles
11.1 MPH
94 Watts
Pyramid Mountain

1:03:32

13.5 Miles
12.8 MPH
94 Watts
Ascension

1:46:30

18.3 Miles
10.2 MPH
92 Watts
Savage Revenge

2:13:51

20.0 Miles
8.9 MPH
86 Watts
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