Titan 5000
January 2014

Francis Rouver
Fitness House - Albertville
60-69
Francis Rouver
# 84 of 29,092
18,623 Calories
View Profile

Challenge Totals

Miles 477
Calories 18,623
Score 0

  • January 31, 2014

    29.78 Miles
    1,070 Calories
    0 Score
    Rides
    1.45 mi in 6:19
    1.02 mi in 3:01
    4.06 mi in 14:36
    2.36 mi in 9:44
    5.82 mi in 22:19
    5.00 mi in 18:58
    3.00 mi in 14:43
    5.04 mi in 19:35
    2.03 mi in 7:09

  • January 30, 2014

    17.18 Miles
    657 Calories
    0 Score
    Rides
    1.02 mi in 5:04
    6.91 mi in 26:10
    7.22 mi in 28:20
    2.03 mi in 10:15

  • January 29, 2014

    19.27 Miles
    697 Calories
    0 Score
    Rides
    1.36 mi in 4:12
    1.02 mi in 4:34
    2.03 mi in 10:31
    5.28 mi in 20:28
    2.36 mi in 8:44
    7.22 mi in 28:20

  • January 28, 2014

    22.52 Miles
    919 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    20.02 mi in 1:18:03
    1.50 mi in 7:21

  • January 25, 2014

    20.33 Miles
    905 Calories
    0 Score
    Rides
    18.30 mi in 1:13:29
    2.03 mi in 9:08

  • January 24, 2014

    19.60 Miles
    737 Calories
    0 Score
    Rides
    2.91 mi in 12:23
    7.44 mi in 31:47
    7.22 mi in 32:39
    2.03 mi in 10:24

  • January 23, 2014

    30.30 Miles
    1,050 Calories
    0 Score
    Rides
    10.00 mi in 37:30
    1.00 mi in 4:12
    11.80 mi in 43:40
    7.50 mi in 26:41

  • January 22, 2014

    25.69 Miles
    981 Calories
    0 Score
    Rides
    4.00 mi in 14:26
    6.91 mi in 26:33
    7.42 mi in 33:03
    7.36 mi in 28:57

  • January 21, 2014

    29.94 Miles
    1,063 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 3:37
    2.03 mi in 8:00
    2.36 mi in 9:27
    2.91 mi in 11:01
    3.37 mi in 13:00
    2.93 mi in 11:58
    4.42 mi in 18:27
    4.01 mi in 14:21
    1.50 mi in 5:44
    2.36 mi in 8:56
    2.03 mi in 7:48

  • January 20, 2014

    17.86 Miles
    703 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.91 mi in 12:13
    13.95 mi in 51:56

  • January 18, 2014

    20.30 Miles
    750 Calories
    0 Score
    Rides
    2.04 mi in 8:44
    13.26 mi in 48:03
    5.00 mi in 16:38

  • January 16, 2014

    16.19 Miles
    636 Calories
    0 Score
    Rides
    2.36 mi in 7:49
    13.83 mi in 51:14

  • January 15, 2014

    13.89 Miles
    613 Calories
    0 Score
    Rides
    2.36 mi in 10:02
    11.53 mi in 48:11

  • January 14, 2014

    13.89 Miles
    539 Calories
    0 Score
    Rides
    6.91 mi in 23:42
    6.98 mi in 28:28

  • January 13, 2014

    15.92 Miles
    627 Calories
    0 Score
    Rides
    7.44 mi in 31:57
    1.50 mi in 4:37
    6.98 mi in 25:33

  • January 11, 2014

    14.50 Miles
    570 Calories
    0 Score
    Rides
    3.83 mi in 15:47
    10.67 mi in 40:58

  • January 10, 2014

    16.03 Miles
    668 Calories
    0 Score
    Rides
    11.03 mi in 42:23
    5.00 mi in 19:12

  • January 9, 2014

    12.18 Miles
    488 Calories
    0 Score
    Rides
    12.18 mi in 50:11

  • January 8, 2014

    15.54 Miles
    595 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    13.51 mi in 50:43

  • January 7, 2014

    19.59 Miles
    797 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    13.50 mi in 50:34
    5.07 mi in 21:14

  • January 6, 2014

    15.04 Miles
    640 Calories
    0 Score
    Rides
    12.72 mi in 49:59
    2.32 mi in 8:30

  • January 4, 2014

    27.40 Miles
    1,140 Calories
    0 Score
    Rides
    18.68 mi in 1:14:23
    1.50 mi in 5:49
    7.22 mi in 29:20

  • January 3, 2014

    24.07 Miles
    999 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:46
    20.02 mi in 1:18:31
    2.03 mi in 7:34

  • January 2, 2014

    12.64 Miles
    524 Calories
    0 Score
    Rides
    6.33 mi in 21:39
    6.31 mi in 22:41
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