Francis Rouver
Fitness House - Albertville
60-69
Francis Rouver
Penta-kilo-miler Ride of the Week: 10

All-time

Miles 6,827
Calories 271,366
Score 180,269

  • March 12, 2020

    15.0 Miles
    606 Calories
    0 Score
    Rides
    2.36 mi in 8:12
    5.00 mi in 19:25
    7.60 mi in 32:16

  • March 10, 2020

    13.0 Miles
    558 Calories
    0 Score
    Rides
    10.67 mi in 41:01
    2.36 mi in 8:17

  • March 6, 2020

    16.3 Miles
    699 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    5.37 mi in 22:00
    8.89 mi in 37:56

  • March 4, 2020

    17.1 Miles
    708 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    1.75 mi in 6:51
    5.43 mi in 20:45
    7.87 mi in 33:41

  • March 2, 2020

    15.3 Miles
    635 Calories
    0 Score
    Rides
    1.50 mi in 5:10
    5.43 mi in 20:05
    8.38 mi in 31:09

  • February 28, 2020

    15.4 Miles
    636 Calories
    0 Score
    Rides
    0.25 mi in 1:18
    1.02 mi in 4:38
    5.75 mi in 19:26
    8.38 mi in 31:59

  • February 24, 2020

    16.3 Miles
    617 Calories
    0 Score
    Rides
    1.30 mi in 4:38
    6.01 mi in 24:21
    9.00 mi in 33:39

  • February 19, 2020

    16.2 Miles
    670 Calories
    0 Score
    Rides
    6.33 mi in 22:33
    9.86 mi in 39:01

  • February 17, 2020

    16.9 Miles
    723 Calories
    0 Score
    Rides
    6.91 mi in 27:00
    10.01 mi in 42:36

  • February 14, 2020

    14.4 Miles
    528 Calories
    0 Score
    Rides
    7.33 mi in 30:02
    7.08 mi in 30:58
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:36

1.0 Miles
22.6 MPH
298 Watts
Rolling Thunder

2:50

1.0 Miles
21.6 MPH
280 Watts
Redwood Dash

4:11

1.5 Miles
21.0 MPH
252 Watts
Titan Time

6:33

1.8 Miles
15.8 MPH
154 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
240 Watts
Mini Mayhem

5:54

2.0 Miles
20.4 MPH
239 Watts
Evening Bliss

7:02

2.4 Miles
19.9 MPH
234 Watts
Rabbit Run

6:45

2.4 Miles
20.6 MPH
255 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
190 Watts
Alpine Splash

9:56

2.9 Miles
17.6 MPH
211 Watts
Coastal Run

10:49

3.4 Miles
18.6 MPH
195 Watts
Catacombs

15:49

3.7 Miles
14.2 MPH
134 Watts
Bent Spoke

12:40

4.0 Miles
18.6 MPH
212 Watts
Fruitdale

13:29

4.4 Miles
19.6 MPH
207 Watts

Moderate

City Express

17:31

4.5 Miles
15.6 MPH
210 Watts
Dragon Fire

16:23

5.0 Miles
18.3 MPH
183 Watts
Billy Goat Falls

18:09

5.4 Miles
17.6 MPH
205 Watts
Broken Spoke

17:44

5.4 Miles
17.9 MPH
200 Watts
Moody Ambush

18:25

5.4 Miles
17.4 MPH
188 Watts
Oblivion

19:26

5.8 Miles
17.8 MPH
202 Watts
Ironhorse Rush

21:03

6.0 Miles
17.0 MPH
189 Watts
Quicksilver

21:17

6.3 Miles
17.8 MPH
179 Watts
Farmers Bluff

23:27

6.9 Miles
17.6 MPH
185 Watts
Stump Puller

21:51

6.9 Miles
18.9 MPH
220 Watts
Apple Grinder

24:10

7.0 Miles
17.3 MPH
179 Watts
Sunday Afternoon

22:45

7.0 Miles
18.3 MPH
207 Watts

Challenging

Ravens Roost

24:57

7.2 Miles
17.3 MPH
187 Watts
Stormy Hollow

26:13

7.4 Miles
17.0 MPH
189 Watts
Odyssey

26:41

7.6 Miles
17.1 MPH
197 Watts
Wicked Workout

28:57

7.9 Miles
16.2 MPH
188 Watts
Oh Mama

28:20

7.9 Miles
16.6 MPH
194 Watts
Rough Rider

27:25

8.4 Miles
18.3 MPH
193 Watts
Falcon Flight

27:26

8.4 Miles
18.3 MPH
191 Watts
Track Fever

33:39

9.0 Miles
16.0 MPH
131 Watts
Monkey Pass

33:28

9.5 Miles
17.1 MPH
176 Watts
Outlaw Rock

38:50

10.0 Miles
15.4 MPH
169 Watts
Camel Country

37:41

10.0 Miles
15.9 MPH
182 Watts
Drifters Peak

38:04

10.2 Miles
15.9 MPH
185 Watts
Lucky Streak

39:18

10.6 Miles
16.1 MPH
153 Watts

Extreme

Thunderball

34:12

10.7 Miles
18.7 MPH
230 Watts
Gut Buster

39:25

11.0 Miles
16.5 MPH
198 Watts
Lost Valley

45:05

11.5 Miles
15.3 MPH
176 Watts
Ocean Plunge

48:20

11.8 Miles
14.6 MPH
166 Watts
Vindicator

42:45

12.2 Miles
17.0 MPH
192 Watts
Grape Stomper

45:18

12.2 Miles
16.1 MPH
175 Watts
Pyramid Mountain

45:09

13.5 Miles
17.9 MPH
186 Watts
Temple Ridge

46:59

13.5 Miles
17.2 MPH
172 Watts
Ascension

1:08:31

18.3 Miles
15.9 MPH
180 Watts
Savage Revenge

1:13:57

20.0 Miles
16.2 MPH
175 Watts
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