Michael Tresidder - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Michael Tresidder

Metro Fitness Club 30-39

30-39

# 1,398 of 29,085

5,638 Calories

# 1,398

of 29,085 Riders

5,638

Calories

Challenge Totals

Miles	119
Calories	5,638
Score	0

Timeline

January 29, 2014

7.87 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:27

1

30:27

7.87

15.5

406

198

0
January 27, 2014

7.44 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:43

1

27:43

7.44

16.1

356

190

0
January 26, 2014

6.92 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 25:13

1

25:13

6.92

16.5

291

168

102
January 24, 2014

10.43 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:25

1

14:25

4.42

18.4

192

198

72

Ironhorse Rush

6.01 mi in 22:18

1

22:18

6.01

16.2

280

185

0
January 23, 2014

6.91 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:56

1

24:56

6.91

16.6

299

175

98
January 19, 2014

8.80 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:39

1

11:39

3.37

17.4

144

182

0

Moody Ambush

5.43 mi in 19:15

1

19:15

5.43

16.9

253

194

0
January 16, 2014

5.38 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 20:24

1

20:24

5.38

15.8

259

188

0
January 15, 2014

8.60 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

49

272

0

Odyssey

7.60 mi in 30:54

1

30:54

7.6

14.8

361

171

105
January 14, 2014

6.94 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:25

1

9:25

2.93

18.7

165

267

0

Bent Spoke

4.01 mi in 12:51

1

12:51

4.01

18.7

197

232

133
January 11, 2014

11.17 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 7:48

1

7:48

2.37

18.2

104

198

0

Coastal Run

3.37 mi in 13:12

1

13:12

3.37

15.3

130

141

133

Broken Spoke

5.43 mi in 21:15

1

21:15

5.43

15.3

236

161

0
January 10, 2014

10.15 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.15 mi in 34:13

1

34:13

10.15

17.8

564

250

139
January 8, 2014

3.91 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:24

1

2:24

1

25.0

59

388

0

Lost Trail

2.91 mi in 9:32

1

9:32

2.91

18.3

134

210

0
January 7, 2014

7.83 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:25

1

20:25

6.33

18.6

301

221

0

Redwood Dash

1.50 mi in 4:02

1

4:02

1.5

22.3

78

300

0
January 6, 2014

10.68 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:41

1

2:41

1.02

22.8

57

333

0

Rolling Thunder

0.63 mi in 3:05

0.63

3:05

0.63

12.3

21

91

0

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

88

197

142

Apple Grinder

7.00 mi in 23:59

1

23:59

7

17.5

327

203

146
January 3, 2014

5.42 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

57

357

0

Fruitdale

4.42 mi in 14:33

1

14:33

4.42

18.2

188

191

132
January 29, 2014

7.9

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:27

15.5

MPH

198

Watts

406

Calories
January 27, 2014

7.5

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:43

16.1

MPH

190

Watts

356

Calories
January 26, 2014

6.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.92 mi in 25:13

16.5

MPH

168

Watts

291

Calories
January 24, 2014

10.5

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:25

18.4

MPH

198

Watts

192

Calories

Ironhorse Rush

6.01 mi in 22:18

16.2

MPH

185

Watts

280

Calories
January 23, 2014

7.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:56

16.6

MPH

175

Watts

299

Calories
January 19, 2014

8.8

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:39

17.4

MPH

182

Watts

144

Calories

Moody Ambush

5.43 mi in 19:15

16.9

MPH

194

Watts

253

Calories
January 16, 2014

5.5

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.38 mi in 20:24

15.8

MPH

188

Watts

259

Calories
January 15, 2014

8.6

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

272

Watts

49

Calories

Odyssey

7.60 mi in 30:54

14.8

MPH

171

Watts

361

Calories
January 14, 2014

7.1

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:25

18.7

MPH

267

Watts

165

Calories

Bent Spoke

4.01 mi in 12:51

18.7

MPH

232

Watts

197

Calories
January 11, 2014

11.2

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.37 mi in 7:48

18.2

MPH

198

Watts

104

Calories

Coastal Run

3.37 mi in 13:12

15.3

MPH

141

Watts

130

Calories

Broken Spoke

5.43 mi in 21:15

15.3

MPH

161

Watts

236

Calories
January 10, 2014

10.2

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.15 mi in 34:13

17.8

MPH

250

Watts

564

Calories
January 8, 2014

3.9

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:24

25.0

MPH

388

Watts

59

Calories

Lost Trail

2.91 mi in 9:32

18.3

MPH

210

Watts

134

Calories
January 7, 2014

7.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:25

18.6

MPH

221

Watts

301

Calories

Redwood Dash

1.50 mi in 4:02

22.3

MPH

300

Watts

78

Calories
January 6, 2014

10.7

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:41

22.8

MPH

333

Watts

57

Calories

Rolling Thunder

0.63 mi in 3:05

12.3

MPH

91

Watts

21

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

197

Watts

88

Calories

Apple Grinder

7.00 mi in 23:59

17.5

MPH

203

Watts

327

Calories
January 3, 2014

5.4

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

357

Watts

57

Calories

Fruitdale

4.42 mi in 14:33

18.2

MPH

191

Watts

188

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 1,398

of 29,085 Riders

5,638

Calories

Challenge Totals

January 29, 2014

7.87 Miles

406 Calories

0 Score

January 27, 2014

7.44 Miles

356 Calories

0 Score

January 26, 2014

6.92 Miles

291 Calories

0 Score

January 24, 2014

10.43 Miles

472 Calories

0 Score

January 23, 2014

6.91 Miles

299 Calories

0 Score

January 19, 2014

8.80 Miles

396 Calories

0 Score

January 16, 2014

5.38 Miles

259 Calories

0 Score

January 15, 2014

8.60 Miles

411 Calories

0 Score

January 14, 2014

6.94 Miles

363 Calories

0 Score

January 11, 2014

11.17 Miles

471 Calories

0 Score

January 10, 2014

10.15 Miles

564 Calories

0 Score

January 8, 2014

3.91 Miles

193 Calories

0 Score

January 7, 2014

7.83 Miles

379 Calories

0 Score

January 6, 2014

10.68 Miles

493 Calories

0 Score

January 3, 2014

5.42 Miles

244 Calories

0 Score

January 29, 2014

7.9

406

0

January 27, 2014

7.5

356

0

January 26, 2014

6.9

291

0

January 24, 2014

Titan 5000
January 2014

Titan 5000
January 2014