M. Tresidder

Michael Tresidder

30-39

All-time

Miles	196
Calories	9,323
Score	0

Michael Tresidder

Metro Fitness Club

30-39

October 24, 2014

6.9 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 21:45

1

21:45

6.92

19.1

337

234

85
October 6, 2014

10.7 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 34:14

1

34:14

10.67

18.7

549

242

110
September 23, 2014

6.3 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:07

1

20:07

6.33

18.9

301

225

78
August 27, 2014

10.0 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 36:05

1

36:05

10.01

16.6

531

220

115
April 9, 2014

8.4 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:03

1

30:03

8.38

16.7

364

177

48
March 22, 2014

5.0 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:26

1

16:26

5

18.3

222

201

0
February 6, 2014

5.4 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 19:44

1

19:44

5.38

16.4

264

199

0
February 5, 2014

10.8 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:01

1

10:01

2.91

17.4

128

189

0

Oh Mama

7.87 mi in 30:00

1

30:00

7.87

15.7

400

198

51
January 29, 2014

7.9 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:27

1

30:27

7.87

15.5

406

198

0
January 27, 2014

7.4 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:43

1

27:43

7.44

16.1

356

190

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000

Basic

Expresso Speedway

2:24

1.0
Miles

24.7
MPH

388
Watts

Expresso Speedway

2:24

1.0 Miles
24.7 MPH
388 Watts

Rolling Thunder

2:41

1.0
Miles

22.6
MPH

333
Watts

Rolling Thunder

2:41

1.0 Miles
22.6 MPH
333 Watts

Redwood Dash

4:02

1.5
Miles

22.1
MPH

300
Watts

Redwood Dash

4:02

1.5 Miles
22.1 MPH
300 Watts

Campus Loop

6:40

2.0
Miles

18.1
MPH

197
Watts

Campus Loop

6:40

2.0 Miles
18.1 MPH
197 Watts

Evening Bliss

7:48

2.4
Miles

17.8
MPH

198
Watts

Evening Bliss

7:48

2.4 Miles
17.8 MPH
198 Watts

Lost Trail

9:32

2.9
Miles

18.3
MPH

210
Watts

Lost Trail

9:32

2.9 Miles
18.3 MPH
210 Watts

Alpine Splash

9:25

2.9
Miles

18.6
MPH

267
Watts

Alpine Splash

9:25

2.9 Miles
18.6 MPH
267 Watts

Coastal Run

11:39

3.4
Miles

17.3
MPH

182
Watts

Coastal Run

11:39

3.4 Miles
17.3 MPH
182 Watts

Bent Spoke

12:51

4.0
Miles

18.4
MPH

232
Watts

Bent Spoke

12:51

4.0 Miles
18.4 MPH
232 Watts

Fruitdale

14:25

4.4
Miles

18.4
MPH

198
Watts

Fruitdale

14:25

4.4 Miles
18.4 MPH
198 Watts

Moderate

Dragon Fire

16:26

5.0
Miles

18.2
MPH

201
Watts

Dragon Fire

16:26

5.0 Miles
18.2 MPH
201 Watts

Billy Goat Falls

19:44

5.4
Miles

16.2
MPH

199
Watts

Billy Goat Falls

19:44

5.4 Miles
16.2 MPH
199 Watts

Broken Spoke

21:15

5.4
Miles

15.1
MPH

161
Watts

Broken Spoke

21:15

5.4 Miles
15.1 MPH
161 Watts

Moody Ambush

19:15

5.4
Miles

16.6
MPH

194
Watts

Moody Ambush

19:15

5.4 Miles
16.6 MPH
194 Watts

Ironhorse Rush

22:18

6.0
Miles

16.1
MPH

185
Watts

Ironhorse Rush

22:18

6.0 Miles
16.1 MPH
185 Watts

Quicksilver

20:07

6.3
Miles

18.8
MPH

225
Watts

Quicksilver

20:07

6.3 Miles
18.8 MPH
225 Watts

Farmers Bluff

21:45

6.9
Miles

19.0
MPH

234
Watts

Farmers Bluff

21:45

6.9 Miles
19.0 MPH
234 Watts

Stump Puller

24:56

6.9
Miles

16.6
MPH

175
Watts

Stump Puller

24:56

6.9 Miles
16.6 MPH
175 Watts

Apple Grinder

23:59

7.0
Miles

17.4
MPH

203
Watts

Apple Grinder

23:59

7.0 Miles
17.4 MPH
203 Watts

Challenging

Stormy Hollow

27:43

7.4
Miles

16.0
MPH

190
Watts

Stormy Hollow

27:43

7.4 Miles
16.0 MPH
190 Watts

Odyssey

30:54

7.6
Miles

14.7
MPH

171
Watts

Odyssey

30:54

7.6 Miles
14.7 MPH
171 Watts

Wicked Workout

30:27

7.9
Miles

15.4
MPH

198
Watts

Wicked Workout

30:27

7.9 Miles
15.4 MPH
198 Watts

Oh Mama

30:00

7.9
Miles

15.6
MPH

198
Watts

Oh Mama

30:00

7.9 Miles
15.6 MPH
198 Watts

Rough Rider

30:03

8.4
Miles

16.7
MPH

177
Watts

Rough Rider

30:03

8.4 Miles
16.7 MPH
177 Watts

Outlaw Rock

36:05

10.0
Miles

16.5
MPH

220
Watts

Outlaw Rock

36:05

10.0 Miles
16.5 MPH
220 Watts

Drifters Peak

34:13

10.1
Miles

17.7
MPH

250
Watts

Drifters Peak

34:13

10.1 Miles
17.7 MPH
250 Watts

Extreme

Thunderball

34:14

10.7
Miles

18.7
MPH

242
Watts

Thunderball

34:14

10.7 Miles
18.7 MPH
242 Watts

All-time

October 24, 2014

6.9 Miles

337 Calories

0 Score

October 6, 2014

10.7 Miles

549 Calories

0 Score

September 23, 2014

6.3 Miles

301 Calories

0 Score

August 27, 2014

10.0 Miles

531 Calories

0 Score

April 9, 2014

8.4 Miles

364 Calories

0 Score

March 22, 2014

5.0 Miles

222 Calories

0 Score

February 6, 2014

5.4 Miles

264 Calories

0 Score

February 5, 2014

10.8 Miles

528 Calories

0 Score

January 29, 2014

7.9 Miles

406 Calories

0 Score

January 27, 2014

7.4 Miles

356 Calories

0 Score

Road

Challenges

Basic

2:24

2:41

4:02

6:40

7:48

9:32

9:25

11:39

12:51

14:25

Moderate

16:26

19:44

21:15

19:15

22:18

20:07

21:45

24:56

23:59

Challenging

27:43

30:54

30:27

30:00

30:03

36:05

34:13

Extreme

34:14

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan 5000