Giro d'Expresso
May 2014

Paul Guley C
Leisurelink
70-79
Paul Guley
# 48 of 22,783
6:21:56 Stage Race
View Profile

Challenge Totals

Miles 653
Calories 32,884
Score 0
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
3:48
Gut Buster
Gut Buster
11.0 mi
34:38
Apple Grinder
Apple Grinder
7.0 mi
19:48
Alpine Splash
Alpine Splash
2.9 mi
8:24
Stormy Hollow
Stormy Hollow
7.4 mi
22:21
Grape Stomper
Grape Stomper
12.2 mi
37:04
Rough Rider
Rough Rider
8.3 mi
23:57
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:51
Quicksilver
Quicksilver
6.3 mi
17:58
Stump Puller
Stump Puller
6.9 mi
19:46
Savage Revenge
Savage Revenge
20.0 mi
1:01:55
Evening Bliss
Evening Bliss
2.3 mi
6:23
Rabbit Run
Rabbit Run
2.3 mi
6:38
Coastal Run
Coastal Run
3.3 mi
9:14
Farmers Bluff
Farmers Bluff
6.9 mi
19:50
Lost Trail
Lost Trail
2.9 mi
8:02
City Express
City Express
4.5 mi
14:57
Moody Ambush
Moody Ambush
5.4 mi
15:27
Rolling Thunder
Rolling Thunder
1.0 mi
2:33
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:52
Broken Spoke
Broken Spoke
5.4 mi
15:30

  • May 30, 2014

    3.37 Miles
    164 Calories
    0 Score
    Rides
    3.37 mi in 9:52

  • May 29, 2014

    39.40 Miles
    1,769 Calories
    0 Score
    Rides
    3.37 mi in 11:50
    4.42 mi in 14:49
    6.91 mi in 21:10
    10.16 mi in 35:48
    9.54 mi in 33:38
    5.00 mi in 15:06

  • May 28, 2014

    33.84 Miles
    1,698 Calories
    0 Score
    Rides
    6.91 mi in 20:20
    6.91 mi in 20:36
    20.02 mi in 1:05:28

  • May 27, 2014

    40.29 Miles
    1,956 Calories
    0 Score
    Rides
    1.02 mi in 2:33
    5.43 mi in 15:27
    6.91 mi in 20:49
    6.91 mi in 21:15
    20.02 mi in 1:07:23

  • May 26, 2014

    35.57 Miles
    1,799 Calories
    0 Score
    Rides
    3.37 mi in 9:14
    20.02 mi in 1:08:28
    12.18 mi in 37:04

  • May 25, 2014

    39.18 Miles
    1,948 Calories
    0 Score
    Rides
    6.98 mi in 19:48
    20.02 mi in 1:09:59
    12.18 mi in 38:12

  • May 23, 2014

    19.86 Miles
    989 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    4.42 mi in 12:36
    6.98 mi in 20:54
    7.44 mi in 22:21

  • May 21, 2014

    38.90 Miles
    1,913 Calories
    0 Score
    Rides
    5.43 mi in 15:30
    7.44 mi in 24:07
    20.02 mi in 1:09:39
    6.01 mi in 17:51

  • May 20, 2014

    38.37 Miles
    1,971 Calories
    0 Score
    Rides
    6.91 mi in 19:50
    6.91 mi in 19:46
    20.02 mi in 1:07:36
    4.53 mi in 14:57

  • May 19, 2014

    28.00 Miles
    1,448 Calories
    0 Score
    Rides
    7.44 mi in 23:09
    8.38 mi in 23:57
    12.18 mi in 37:56

  • May 18, 2014

    33.87 Miles
    1,747 Calories
    0 Score
    Rides
    5.43 mi in 15:57
    5.43 mi in 15:47
    6.98 mi in 20:41
    11.03 mi in 34:38
    5.00 mi in 14:28

  • May 17, 2014

    40.49 Miles
    2,011 Calories
    0 Score
    Rides
    2.36 mi in 6:23
    2.91 mi in 8:02
    2.93 mi in 8:24
    6.33 mi in 17:58
    5.37 mi in 15:52
    6.91 mi in 20:43
    1.50 mi in 3:48
    12.18 mi in 41:57

  • May 16, 2014

    40.02 Miles
    1,913 Calories
    0 Score
    Rides
    1.02 mi in 2:56
    3.37 mi in 9:46
    6.91 mi in 21:37
    7.44 mi in 25:41
    8.38 mi in 28:43
    6.01 mi in 18:42
    2.36 mi in 6:38
    4.53 mi in 16:27

  • May 15, 2014

    20.02 Miles
    1,036 Calories
    0 Score
    Rides
    20.02 mi in 1:04:04

  • May 14, 2014

    40.04 Miles
    2,048 Calories
    0 Score
    Rides
    20.02 mi in 1:01:55
    20.02 mi in 1:04:59

  • May 13, 2014

    40.04 Miles
    2,048 Calories
    0 Score
    Rides
    20.02 mi in 1:03:26
    20.02 mi in 1:06:33

  • May 10, 2014

    20.02 Miles
    1,038 Calories
    0 Score
    Rides
    20.02 mi in 1:02:52

  • May 9, 2014

    40.04 Miles
    1,984 Calories
    0 Score
    Rides
    20.02 mi in 1:03:56
    20.02 mi in 1:09:58

  • May 8, 2014

    20.02 Miles
    996 Calories
    0 Score
    Rides
    20.02 mi in 1:07:37

  • May 7, 2014

    20.02 Miles
    1,050 Calories
    0 Score
    Rides
    20.02 mi in 1:03:35

  • May 6, 2014

    20.02 Miles
    1,069 Calories
    0 Score
    Rides
    20.02 mi in 1:01:58

  • May 5, 2014

    20.02 Miles
    1,042 Calories
    0 Score
    Rides
    20.02 mi in 1:02:38

  • May 3, 2014

    20.02 Miles
    993 Calories
    0 Score
    Rides
    20.02 mi in 1:05:19
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