paul guley C
60-69
paul guley
Penta-kilo-miler Titan

All-time

Miles 44,787
Calories 2,047,469
Score 2,862,879
  • July 27, 2019

    20.0 Miles
    939 Calories
    0 Score
    Rides
    20.02 mi in 1:07:56
  • July 24, 2019

    20.0 Miles
    895 Calories
    0 Score
    Rides
    20.02 mi in 1:11:46
  • July 23, 2019

    20.0 Miles
    931 Calories
    0 Score
    Rides
    20.02 mi in 1:08:47
  • July 22, 2019

    8.2 Miles
    276 Calories
    0 Score
    Rides
    5.92 mi in 20:21
    2.30 mi in 8:50
  • July 21, 2019

    20.0 Miles
    947 Calories
    0 Score
    Rides
    20.02 mi in 1:08:54
  • July 20, 2019

    19.8 Miles
    789 Calories
    0 Score
    Rides
    6.28 mi in 20:43
    13.51 mi in 45:36
  • July 19, 2019

    20.0 Miles
    941 Calories
    0 Score
    Rides
    20.02 mi in 1:07:44
  • July 18, 2019

    20.0 Miles
    907 Calories
    0 Score
    Rides
    20.02 mi in 1:10:51
  • July 17, 2019

    1.6 Miles
    62 Calories
    0 Score
    Rides
    1.65 mi in 7:21
  • July 16, 2019

    20.0 Miles
    949 Calories
    0 Score
    Rides
    20.02 mi in 1:07:24
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Stage 17
19 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
22 Jun 2014 - 28 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Savage Revenge
Savage Revenge
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:22

1.0 Miles
24.9 MPH
381 Watts
Rolling Thunder

2:32

1.0 Miles
24.1 MPH
359 Watts
Redwood Dash

3:40

1.5 Miles
24.2 MPH
359 Watts
Titan Time

4:56

1.8 Miles
20.4 MPH
267 Watts
Campus Loop

5:14

2.0 Miles
23.0 MPH
328 Watts
Mini Mayhem

5:14

2.0 Miles
23.0 MPH
325 Watts
Evening Bliss

6:03

2.4 Miles
23.0 MPH
334 Watts
Rabbit Run

6:05

2.4 Miles
22.9 MPH
333 Watts
Lost Trail

7:28

2.9 Miles
23.4 MPH
340 Watts
Alpine Splash

8:20

2.9 Miles
21.0 MPH
317 Watts
Coastal Run

8:54

3.4 Miles
22.6 MPH
311 Watts
Bent Spoke

11:02

4.0 Miles
21.3 MPH
304 Watts
Fruitdale

11:36

4.4 Miles
22.8 MPH
299 Watts

Moderate

City Express

14:30

4.5 Miles
18.6 MPH
289 Watts
Dragon Fire

13:23

5.0 Miles
22.4 MPH
299 Watts
Billy Goat Falls

15:38

5.4 Miles
20.5 MPH
286 Watts
Broken Spoke

14:31

5.4 Miles
21.9 MPH
324 Watts
Moody Ambush

15:00

5.4 Miles
21.2 MPH
301 Watts
Oblivion

21:06

5.8 Miles
16.3 MPH
154 Watts
Ironhorse Rush

17:13

6.0 Miles
20.8 MPH
291 Watts
Quicksilver

17:24

6.3 Miles
21.8 MPH
296 Watts
Farmers Bluff

19:20

6.9 Miles
21.4 MPH
290 Watts
Stump Puller

19:12

6.9 Miles
21.5 MPH
287 Watts
Apple Grinder

19:45

7.0 Miles
21.0 MPH
280 Watts
Sunday Afternoon

19:18

7.0 Miles
21.5 MPH
302 Watts

Challenging

Ravens Roost

20:25

7.2 Miles
21.2 MPH
295 Watts
Stormy Hollow

21:43

7.4 Miles
20.4 MPH
290 Watts
Odyssey

22:11

7.6 Miles
20.5 MPH
298 Watts
Wicked Workout

23:07

7.9 Miles
20.3 MPH
306 Watts
Oh Mama

24:00

7.9 Miles
19.6 MPH
283 Watts
Rough Rider

22:58

8.4 Miles
21.8 MPH
302 Watts
Falcon Flight

23:53

8.4 Miles
21.0 MPH
267 Watts
Track Fever

28:29

9.0 Miles
17.9 MPH
165 Watts
Monkey Pass

27:24

9.5 Miles
20.8 MPH
282 Watts
Outlaw Rock

29:27

10.0 Miles
20.3 MPH
305 Watts
Camel Country

30:39

10.0 Miles
19.5 MPH
278 Watts
Drifters Peak

30:22

10.2 Miles
19.9 MPH
291 Watts

Extreme

Thunderball

31:27

10.7 Miles
20.3 MPH
275 Watts
Gut Buster

33:27

11.0 Miles
19.5 MPH
284 Watts
Lost Valley

35:25

11.5 Miles
19.4 MPH
285 Watts
Ocean Plunge

37:40

11.8 Miles
18.8 MPH
252 Watts
Vindicator

35:58

12.2 Miles
20.2 MPH
286 Watts
Grape Stomper

36:45

12.2 Miles
19.8 MPH
272 Watts
Pyramid Mountain

38:21

13.5 Miles
21.1 MPH
280 Watts
Temple Ridge

38:21

13.5 Miles
21.1 MPH
275 Watts
Ascension

56:05

18.3 Miles
19.4 MPH
265 Watts
Savage Revenge

59:47

20.0 Miles
20.0 MPH
283 Watts