Expresso World Cup
June 2014

Scott Atkins
Dedham Health & Athletic Complex
30-39
Scott Atkins
# 54 of 20,870
350 Miles
View Profile

Challenge Totals

Miles 350
Calories 15,233
Score 0

  • June 30, 2014

    30.82 Miles
    1,324 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    2.03 mi in 6:43
    2.36 mi in 7:20
    3.37 mi in 10:48
    13.51 mi in 48:42
    5.00 mi in 16:54
    1.50 mi in 4:53
    2.03 mi in 6:20

  • June 26, 2014

    30.82 Miles
    1,271 Calories
    0 Score
    Rides
    0.34 mi in 1:05
    1.02 mi in 3:29
    1.02 mi in 3:25
    10.01 mi in 36:03
    8.38 mi in 30:14
    10.05 mi in 37:42

  • June 25, 2014

    28.32 Miles
    1,366 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    1.02 mi in 3:05
    1.02 mi in 3:06
    1.02 mi in 3:03
    1.02 mi in 2:59
    5.37 mi in 19:16
    0.31 mi in 1:09
    6.01 mi in 21:14
    11.53 mi in 45:44

  • June 24, 2014

    34.26 Miles
    1,491 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:17
    1.02 mi in 3:27
    2.03 mi in 6:25
    2.03 mi in 6:51
    2.36 mi in 7:58
    3.37 mi in 11:37
    4.42 mi in 15:25
    4.42 mi in 14:29
    0.55 mi in 1:40
    0.70 mi in 2:06
    0.72 mi in 2:08
    0.68 mi in 2:02
    1.50 mi in 4:40
    7.60 mi in 29:20
    0.84 mi in 2:54

  • June 19, 2014

    0.00 Miles
    0 Calories
    0 Score

  • June 18, 2014

    24.20 Miles
    977 Calories
    0 Score
    Rides
    3.00 mi in 10:24
    1.00 mi in 3:21
    1.00 mi in 3:19
    1.00 mi in 3:22
    1.00 mi in 3:20
    1.00 mi in 3:14
    0.54 mi in 1:54
    3.37 mi in 11:38
    4.42 mi in 15:52
    1.54 mi in 5:23
    1.50 mi in 5:12
    0.44 mi in 1:35
    2.36 mi in 8:16
    2.03 mi in 7:09

  • June 17, 2014

    30.52 Miles
    1,343 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    2.36 mi in 7:50
    2.93 mi in 11:16
    2.01 mi in 7:11
    6.91 mi in 24:47
    6.91 mi in 23:36
    8.38 mi in 29:43

  • June 16, 2014

    30.53 Miles
    1,320 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    1.02 mi in 3:12
    1.02 mi in 3:09
    1.02 mi in 3:06
    1.02 mi in 3:02
    4.42 mi in 15:51
    0.52 mi in 1:34
    6.98 mi in 25:23
    13.51 mi in 48:03

  • June 12, 2014

    19.17 Miles
    798 Calories
    0 Score
    Rides
    2.01 mi in 6:56
    1.13 mi in 4:05
    1.01 mi in 3:25
    1.01 mi in 3:25
    8.38 mi in 30:28
    1.50 mi in 5:11
    2.10 mi in 7:22
    2.03 mi in 7:04

  • June 11, 2014

    20.08 Miles
    846 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.03 mi in 6:45
    2.91 mi in 10:11
    4.42 mi in 16:04
    4.42 mi in 14:44
    5.00 mi in 17:31
    0.28 mi in 1:04

  • June 10, 2014

    20.01 Miles
    840 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    2.36 mi in 7:59
    2.91 mi in 9:20
    10.01 mi in 35:12
    1.50 mi in 4:49
    0.53 mi in 1:50
    0.67 mi in 2:05

  • June 9, 2014

    28.90 Miles
    1,240 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    1.36 mi in 4:08
    4.42 mi in 15:28
    1.10 mi in 3:41
    1.01 mi in 3:21
    1.00 mi in 3:23
    1.01 mi in 3:30
    1.17 mi in 3:56
    6.33 mi in 22:33
    0.62 mi in 2:19
    0.31 mi in 1:09
    5.00 mi in 17:06
    1.50 mi in 4:21
    1.02 mi in 3:29
    2.03 mi in 6:43

  • June 5, 2014

    23.12 Miles
    1,039 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    1.02 mi in 3:16
    2.36 mi in 7:18
    2.91 mi in 10:16
    2.91 mi in 9:51
    4.42 mi in 14:39
    1.50 mi in 5:00
    6.98 mi in 24:04

  • June 4, 2014

    25.85 Miles
    1,156 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 3:16
    2.03 mi in 6:52
    2.36 mi in 7:47
    2.91 mi in 9:53
    3.37 mi in 11:05
    2.93 mi in 10:48
    0.38 mi in 1:21
    0.60 mi in 2:05
    5.37 mi in 19:09
    1.50 mi in 5:00
    2.36 mi in 8:04
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