Scott Atkins
Dedham Health & Athletic Complex
30-39
Scott Atkins
Penta-kilo-miler Expresso World Cup

All-time

Miles 30,119
Calories 1,413,019
Score 25,741

  • August 30, 2014

    41.1 Miles
    1,775 Calories
    0 Score
    Rides
    2.91 mi in 10:07
    2.03 mi in 6:53
    0.44 mi in 1:27
    1.02 mi in 3:09
    1.02 mi in 3:09
    1.02 mi in 3:07
    1.02 mi in 3:07
    1.02 mi in 3:09
    0.51 mi in 1:33
    0.54 mi in 1:36
    0.57 mi in 1:49
    1.50 mi in 4:32
    1.73 mi in 5:25
    0.52 mi in 1:36
    1.51 mi in 4:36
    0.30 mi in 0:53
    1.01 mi in 3:01
    0.51 mi in 1:39
    6.91 mi in 23:54
    1.50 mi in 5:07
    13.51 mi in 49:09

  • August 28, 2014

    20.8 Miles
    877 Calories
    0 Score
    Rides
    1.01 mi in 3:19
    1.01 mi in 3:20
    1.06 mi in 3:37
    2.36 mi in 8:05
    2.36 mi in 8:01
    2.03 mi in 6:41
    0.67 mi in 2:27
    2.03 mi in 6:52
    0.35 mi in 1:14
    2.93 mi in 10:28
    5.03 mi in 17:30

  • August 27, 2014

    26.0 Miles
    1,082 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    0.58 mi in 1:56
    1.02 mi in 3:15
    1.50 mi in 4:48
    1.55 mi in 5:13
    2.36 mi in 8:08
    3.37 mi in 11:06
    4.42 mi in 14:42
    0.29 mi in 0:57
    2.91 mi in 9:43
    6.98 mi in 26:00

  • August 26, 2014

    23.1 Miles
    971 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    2.93 mi in 10:04
    2.36 mi in 8:12
    2.36 mi in 8:11
    2.91 mi in 10:05
    6.05 mi in 22:08
    4.42 mi in 16:22

  • August 25, 2014

    19.9 Miles
    823 Calories
    0 Score
    Rides
    0.62 mi in 2:15
    1.02 mi in 3:41
    1.02 mi in 3:36
    1.02 mi in 3:37
    2.34 mi in 8:39
    6.98 mi in 25:48
    6.91 mi in 25:12

  • August 24, 2014

    25.1 Miles
    1,105 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    1.02 mi in 3:25
    2.01 mi in 6:58
    7.22 mi in 27:57
    7.87 mi in 32:02
    5.00 mi in 18:01

  • August 21, 2014

    26.0 Miles
    1,054 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    3.37 mi in 11:57
    2.93 mi in 11:52
    2.36 mi in 8:38
    2.36 mi in 8:48
    2.03 mi in 7:25
    1.50 mi in 5:11
    1.02 mi in 3:40
    2.03 mi in 7:13
    4.42 mi in 15:42
    2.91 mi in 10:24

  • July 15, 2014

    26.2 Miles
    1,127 Calories
    0 Score
    Rides
    0.26 mi in 0:50
    4.42 mi in 14:20
    3.37 mi in 10:39
    2.93 mi in 10:22
    2.91 mi in 9:27
    2.36 mi in 7:44
    2.36 mi in 7:51
    2.03 mi in 6:36
    1.50 mi in 4:48
    1.02 mi in 3:26
    2.03 mi in 7:15
    0.66 mi in 2:28
    0.35 mi in 1:16

  • July 12, 2014

    24.1 Miles
    1,006 Calories
    0 Score
    Rides
    1.59 mi in 6:15
    5.20 mi in 18:20
    2.03 mi in 7:02
    2.91 mi in 10:27
    7.22 mi in 28:00
    4.42 mi in 15:49
    0.78 mi in 2:53

  • July 10, 2014

    31.6 Miles
    1,397 Calories
    0 Score
    Rides
    1.14 mi in 3:58
    1.01 mi in 3:19
    1.50 mi in 4:37
    1.50 mi in 4:40
    4.42 mi in 14:22
    10.70 mi in 38:44
    6.91 mi in 23:58
    4.42 mi in 15:48
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:27

1.0 Miles
24.3 MPH
366 Watts
Rolling Thunder

2:33

1.0 Miles
23.7 MPH
347 Watts
Redwood Dash

3:46

1.5 Miles
23.7 MPH
345 Watts
Campus Loop

5:07

2.0 Miles
23.7 MPH
352 Watts
Mini Mayhem

5:19

2.0 Miles
22.6 MPH
305 Watts
Evening Bliss

6:22

2.4 Miles
21.9 MPH
305 Watts
Rabbit Run

6:48

2.4 Miles
20.5 MPH
266 Watts
Lost Trail

7:36

2.9 Miles
23.0 MPH
342 Watts
Alpine Splash

9:13

2.9 Miles
19.0 MPH
265 Watts
Coastal Run

9:15

3.4 Miles
21.8 MPH
297 Watts
Bent Spoke

12:29

4.0 Miles
19.0 MPH
248 Watts
Fruitdale

11:49

4.4 Miles
22.4 MPH
299 Watts

Moderate

City Express

18:44

4.5 Miles
14.4 MPH
215 Watts
Dragon Fire

14:23

5.0 Miles
20.8 MPH
272 Watts
Billy Goat Falls

17:15

5.4 Miles
18.5 MPH
264 Watts
Broken Spoke

17:42

5.4 Miles
18.0 MPH
223 Watts
Moody Ambush

17:33

5.4 Miles
18.2 MPH
217 Watts
Ironhorse Rush

19:08

6.0 Miles
18.7 MPH
253 Watts
Quicksilver

17:52

6.3 Miles
21.2 MPH
284 Watts
Farmers Bluff

19:45

6.9 Miles
21.0 MPH
282 Watts
Stump Puller

20:07

6.9 Miles
20.5 MPH
273 Watts
Apple Grinder

21:40

7.0 Miles
19.2 MPH
248 Watts
Sunday Afternoon

22:15

7.0 Miles
18.7 MPH
229 Watts

Challenging

Ravens Roost

22:18

7.2 Miles
19.4 MPH
253 Watts
Stormy Hollow

24:14

7.4 Miles
18.3 MPH
244 Watts
Odyssey

25:39

7.6 Miles
17.7 MPH
234 Watts
Wicked Workout

27:11

7.9 Miles
17.3 MPH
254 Watts
Oh Mama

29:25

7.9 Miles
15.9 MPH
201 Watts
Rough Rider

24:30

8.4 Miles
20.5 MPH
275 Watts
Falcon Flight

24:13

8.4 Miles
20.7 MPH
277 Watts
Monkey Pass

28:50

9.5 Miles
19.8 MPH
259 Watts
Outlaw Rock

35:06

10.0 Miles
17.0 MPH
246 Watts
Camel Country

36:02

10.0 Miles
16.6 MPH
210 Watts
Drifters Peak

41:36

10.1 Miles
14.6 MPH
161 Watts

Extreme

Thunderball

35:22

10.7 Miles
18.1 MPH
227 Watts
Gut Buster

49:03

11.0 Miles
13.3 MPH
146 Watts
Lost Valley

39:49

11.5 Miles
17.2 MPH
256 Watts
Vindicator

39:01

12.2 Miles
18.7 MPH
253 Watts
Grape Stomper

40:53

12.2 Miles
17.8 MPH
244 Watts
Pyramid Mountain

40:13

13.5 Miles
20.1 MPH
257 Watts
Temple Ridge

48:57

13.5 Miles
16.5 MPH
176 Watts
Ascension

1:11:43

18.3 Miles
15.2 MPH
181 Watts
Savage Revenge

1:04:51

20.0 Miles
18.5 MPH
256 Watts
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