Vuelta a Expresso
September 2014

Lou Deppas
YMCA - Jamestown Area - Jamestown
60-69
Lou Deppas
# 4,414 of 22,130
3 of 21 completed
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Challenge Totals

Miles 14
Calories 2,472
Score 824,888
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:11
Coastal Run
Coastal Run
3.3 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:13
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:37

  • September 30, 2014

    5.45 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    46,828 points

  • September 27, 2014

    11.18 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    104,230 points

  • September 22, 2014

    3.52 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.02 mi in 4:11
    1.50 mi in 6:13

  • September 20, 2014

    4.92 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    44,942 points

  • September 18, 2014

    4.36 Miles
    120 Calories
    0 Score
    Rides
    52,706 points

  • September 13, 2014

    9.21 Miles
    224 Calories
    0 Score
    Rides
    83,493 points

  • September 12, 2014

    9.80 Miles
    230 Calories
    0 Score
    Rides
    0.61 mi in 2:54
    0 points
    89,086 points

  • September 9, 2014

    4.76 Miles
    139 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    39,737 points

  • September 8, 2014

    13.60 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    127,862 points

  • September 6, 2014

    5.13 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    51,168 points

  • September 5, 2014

    5.35 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    40,167 points

  • September 3, 2014

    5.25 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    46,754 points

  • September 2, 2014

    9.78 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    97,915 points
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