Titan 5000 II
January 2015

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 2,052 of 29,731
4,943 Calories
View Profile

Challenge Totals

Miles 161
Calories 4,943
Score 0

  • January 29, 2015

    9.81 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.02 mi in 4:55
    3.37 mi in 16:14
    4.42 mi in 20:13

  • January 28, 2015

    11.16 Miles
    327 Calories
    0 Score
    Rides
    3.37 mi in 16:20
    3.37 mi in 16:15
    4.42 mi in 21:56

  • January 26, 2015

    10.10 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    0.32 mi in 1:43
    1.02 mi in 5:16
    3.37 mi in 16:39
    2.36 mi in 12:28
    2.03 mi in 10:07

  • January 22, 2015

    9.27 Miles
    288 Calories
    0 Score
    Rides
    1.02 mi in 5:17
    2.36 mi in 10:11
    1.50 mi in 6:36
    2.36 mi in 11:23
    2.03 mi in 8:50

  • January 21, 2015

    10.14 Miles
    299 Calories
    0 Score
    Rides
    2.91 mi in 14:56
    3.37 mi in 16:59
    1.50 mi in 7:20
    2.36 mi in 12:14

  • January 20, 2015

    10.12 Miles
    298 Calories
    0 Score
    Rides
    2.36 mi in 11:57
    3.37 mi in 16:30
    2.36 mi in 13:24
    2.03 mi in 10:33

  • January 19, 2015

    9.06 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:23
    1.02 mi in 4:29
    4.01 mi in 21:13
    2.03 mi in 8:53

  • January 18, 2015

    9.93 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    3.37 mi in 16:00
    1.50 mi in 6:49
    2.03 mi in 9:11
    2.03 mi in 8:36

  • January 15, 2015

    10.82 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    3.37 mi in 14:57
    4.42 mi in 19:07
    2.03 mi in 9:44

  • January 14, 2015

    10.31 Miles
    296 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    3.37 mi in 16:34
    4.42 mi in 20:30
    1.50 mi in 7:00

  • January 12, 2015

    10.82 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    3.37 mi in 15:34
    4.42 mi in 19:33
    2.03 mi in 9:17

  • January 10, 2015

    7.79 Miles
    228 Calories
    0 Score
    Rides
    3.37 mi in 16:38
    4.42 mi in 19:53

  • January 7, 2015

    10.15 Miles
    316 Calories
    0 Score
    Rides
    3.37 mi in 15:03
    4.42 mi in 19:14
    2.36 mi in 10:55

  • January 6, 2015

    9.29 Miles
    276 Calories
    0 Score
    Rides
    3.37 mi in 16:16
    4.42 mi in 19:27
    1.50 mi in 6:37

  • January 5, 2015

    12.94 Miles
    417 Calories
    0 Score
    Rides
    4.28 mi in 22:23
    3.37 mi in 17:31
    2.93 mi in 19:33
    2.36 mi in 12:26

  • January 3, 2015

    8.82 Miles
    288 Calories
    0 Score
    Rides
    2.93 mi in 17:44
    1.50 mi in 6:51
    2.36 mi in 10:48
    2.03 mi in 9:58
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