Titan 5000 II
January 2015

Trish Coonrod
YMCA - Tompkins County
50-59
Trish Coonrod
# 1,232 of 29,729
5,829 Calories
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Challenge Totals

Miles 136
Calories 5,829
Score 0

  • January 30, 2015

    14.18 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:15
    12.18 mi in 42:06

  • January 29, 2015

    9.54 Miles
    408 Calories
    0 Score
    Rides
    9.54 mi in 35:18

  • January 26, 2015

    9.94 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    6.91 mi in 23:04
    2.03 mi in 6:29

  • January 24, 2015

    20.30 Miles
    951 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:40
    18.30 mi in 1:05:44

  • January 23, 2015

    8.98 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:25
    6.98 mi in 23:22

  • January 22, 2015

    9.94 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    6.91 mi in 22:54
    2.03 mi in 7:19

  • January 17, 2015

    16.59 Miles
    710 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    2.03 mi in 6:29
    2.03 mi in 9:06
    1.50 mi in 6:14
    10.01 mi in 37:29

  • January 15, 2015

    15.41 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    2.00 mi in 8:33
    2.00 mi in 7:31
    1.02 mi in 3:06
    1.02 mi in 4:34
    5.37 mi in 19:49
    1.50 mi in 4:37
    1.50 mi in 6:30

  • January 13, 2015

    14.17 Miles
    577 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:39
    1.50 mi in 5:09
    10.67 mi in 39:13

  • January 11, 2015

    14.51 Miles
    660 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 2:44
    1.00 mi in 3:45
    6.98 mi in 23:28
    4.53 mi in 19:17
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