caroline shoults - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

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Info

KOM: Legend of Big Wheel
March 2015

caroline shoults

Schoolcraft College 60-69

60-69

# 16,907 of 28,801

5 Points

# 16,907

of 28,801 Riders

5

Points

Challenge Totals

Miles	25
Calories	1,836
Score	177,407

Timeline

March 31, 2015

4.55 Miles

126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:22

1

Laps

10:22

2.03

11.7

55

66

117

Proving Grounds - 5 Min

3,148 points

3,148

Points

5:00

1.04

12.5

35

93

136

Proving Grounds - 5 Min

4,987 points

4,987

Points

5:00

1.48

12.3

36

95

141
March 29, 2015

4.05 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

Laps

4:36

1.02

13.3

32

92

128

Proving Grounds - 5 Min

8,305 points

8,305

Points

5:00

1.65

12.7

40

108

156

Proving Grounds - 5 Min

9,593 points

9,593

Points

5:00

1.38

12.9

36

96

146
March 27, 2015

4.34 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

Laps

4:34

1.02

13.4

33

97

126

Proving Grounds - 5 Min

1,725 points

1,725

Points

5:00

1.12

10.7

34

89

128

Proving Grounds - 5 Min

1,863 points

1,863

Points

5:00

1.05

11.7

31

79

121

Proving Grounds - 5 Min

3,609 points

3,609

Points

5:00

1.15

11.7

36

96

138
March 26, 2015

4.04 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

Laps

5:21

1.02

11.4

29

70

105

Proving Grounds - 5 Min

5,077 points

5,077

Points

5:00

1.43

13.5

35

92

130

Proving Grounds - 5 Min

2,105 points

2,105

Points

5:00

1.59

12.6

36

96

137
March 25, 2015

4.13 Miles

103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

Laps

5:08

1.02

11.9

30

75

114

Proving Grounds - 5 Min

8,640 points

8,640

Points

5:00

1.75

13.9

37

99

140

Proving Grounds - 5 Min

6,175 points

6,175

Points

5:00

1.36

12.5

36

97

143
March 24, 2015

3.07 Miles

106 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

32

95

125

Proving Grounds - 5 Min

6,894 points

6,894

Points

5:00

0.99

11.8

37

99

141

Proving Grounds - 5 Min

7,350 points

7,350

Points

5:00

1.06

12.7

37

101

146
March 23, 2015

4.57 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

26

71

112

Proving Grounds - 5 Min

6,492 points

6,492

Points

5:00

1.04

12.4

34

90

130

Proving Grounds - 5 Min

7,596 points

7,596

Points

5:00

1.38

13.1

35

94

140

Proving Grounds - 5 Min

7,556 points

7,556

Points

5:00

1.15

12.2

37

100

149
March 22, 2015

3.07 Miles

104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

Laps

4:48

1.02

12.8

31

85

117

Proving Grounds - 5 Min

5,801 points

5,801

Points

5:00

0.99

11.9

36

98

136

Proving Grounds - 5 Min

7,058 points

7,058

Points

5:00

1.06

12.7

37

99

144
March 21, 2015

4.53 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:43

1

Laps

9:43

2.03

12.5

58

77

112

Proving Grounds - 5 Min

6,559 points

6,559

Points

5:00

1.17

13.2

35

92

130

Proving Grounds - 5 Min

5,666 points

5,666

Points

5:00

1.33

11.4

35

92

139
March 20, 2015

4.55 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

32

95

125

Redwood Dash

1.50 mi in 6:53

1

Laps

6:53

1.5

13.1

41

78

113

Proving Grounds - 5 Min

9,535 points

9,535

Points

5:00

1.1

12.0

35

94

134

Proving Grounds - 5 Min

1,559 points

1,559

Points

5:00

0.93

11.2

35

93

139
March 19, 2015

3.00 Miles

97 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

31

81

121

Proving Grounds - 5 Min

4,712 points

4,712

Points

5:00

1.04

11.5

33

86

133

Proving Grounds - 5 Min

6,464 points

6,464

Points

5:00

0.94

10.2

33

86

137
March 18, 2015

5.25 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

31

81

119

Redwood Dash

1.50 mi in 7:16

1

Laps

7:16

1.5

12.4

40

69

109

Proving Grounds - 5 Min

10,001 points

10,001

Points

5:00

1.06

12.7

36

97

140

Proving Grounds - 5 Min

4,699 points

4,699

Points

5:00

1.67

12.5

35

92

143
March 17, 2015

4.14 Miles

126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:54

1

Laps

9:54

2.03

12.3

58

73

112

Proving Grounds - 5 Min

2,555 points

2,555

Points

5:00

1.06

11.7

33

86

126

Proving Grounds - 5 Min

5,545 points

5,545

Points

5:00

1.05

12.7

35

93

139
March 16, 2015

5.60 Miles

161 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

Laps

5:02

1.02

12.2

31

77

120

Mini Mayhem

2.03 mi in 9:48

1

Laps

9:48

2.03

12.4

59

77

119

Mini Mayhem

0.27 mi in 1:30

0.13

Laps

1:30

0.27

10.8

7

50

105

Proving Grounds - 5 Min

4,373 points

4,373

Points

5:00

1

10.9

34

88

131

Proving Grounds - 5 Min

8,259 points

8,259

Points

5:00

1.28

11.9

32

83

136
March 15, 2015

3.06 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:47

1

Laps

9:47

2.03

12.4

58

77

119

Proving Grounds - 5 Min

3,506 points

3,506

Points

5:00

1.03

12.3

35

94

140
March 31, 2015

2.0

Miles

127

Calories

8,135

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

66

Watts

55

Calories

Proving Grounds - 5 Min

3,148 points

12.5

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

4,987 points

12.3

MPH

95

Watts

36

Calories
March 29, 2015

1.0

Miles

108

Calories

17,898

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

92

Watts

32

Calories

Proving Grounds - 5 Min

8,305 points

12.7

MPH

108

Watts

40

Calories

Proving Grounds - 5 Min

9,593 points

12.9

MPH

96

Watts

36

Calories
March 27, 2015

1.0

Miles

134

Calories

7,197

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

97

Watts

33

Calories

Proving Grounds - 5 Min

1,725 points

10.7

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

1,863 points

11.7

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

3,609 points

11.7

MPH

96

Watts

36

Calories
March 26, 2015

1.0

Miles

100

Calories

7,182

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

70

Watts

29

Calories

Proving Grounds - 5 Min

5,077 points

13.5

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

2,105 points

12.6

MPH

96

Watts

36

Calories
March 25, 2015

1.0

Miles

104

Calories

14,815

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

8,640 points

13.9

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

6,175 points

12.5

MPH

97

Watts

36

Calories
March 24, 2015

1.0

Miles

107

Calories

14,244

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

95

Watts

32

Calories

Proving Grounds - 5 Min

6,894 points

11.8

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

7,350 points

12.7

MPH

101

Watts

37

Calories
March 23, 2015

1.0

Miles

133

Calories

21,644

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

71

Watts

26

Calories

Proving Grounds - 5 Min

6,492 points

12.4

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

7,596 points

13.1

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

7,556 points

12.2

MPH

100

Watts

37

Calories
March 22, 2015

1.0

Miles

104

Calories

12,859

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

85

Watts

31

Calories

Proving Grounds - 5 Min

5,801 points

11.9

MPH

98

Watts

36

Calories

Proving Grounds - 5 Min

7,058 points

12.7

MPH

99

Watts

37

Calories
March 21, 2015

2.0

Miles

128

Calories

12,225

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:43

12.5

MPH

77

Watts

58

Calories

Proving Grounds - 5 Min

6,559 points

13.2

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

5,666 points

11.4

MPH

92

Watts

35

Calories
March 20, 2015

2.5

Miles

146

Calories

11,094

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

95

Watts

32

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

78

Watts

41

Calories

Proving Grounds - 5 Min

9,535 points

12.0

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

1,559 points

11.2

MPH

93

Watts

35

Calories
March 19, 2015

1.0

Miles

98

Calories

11,176

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

81

Watts

31

Calories

Proving Grounds - 5 Min

4,712 points

11.5

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

6,464 points

10.2

MPH

86

Watts

33

Calories
March 18, 2015

2.5

Miles

144

Calories

14,700

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

81

Watts

31

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

69

Watts

40

Calories

Proving Grounds - 5 Min

10,001 points

12.7

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

4,699 points

12.5

MPH

92

Watts

35

Calories
March 17, 2015

2.0

Miles

127

Calories

8,100

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

73

Watts

58

Calories

Proving Grounds - 5 Min

2,555 points

11.7

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

5,545 points

12.7

MPH

93

Watts

35

Calories
March 16, 2015

3.3

Miles

163

Calories

12,632

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

77

Watts

31

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

77

Watts

59

Calories

Mini Mayhem

0.27 mi in 1:30

10.8

MPH

50

Watts

7

Calories

Proving Grounds - 5 Min

4,373 points

10.9

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

8,259 points

11.9

MPH

83

Watts

32

Calories
March 15, 2015

2.0

Miles

94

Calories

3,506

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

77

Watts

58

Calories

Proving Grounds - 5 Min

3,506 points

12.3

MPH

94

Watts

35

Calories

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

# 16,907

of 28,801 Riders

5

Points

Challenge Totals

March 31, 2015

4.55 Miles

126 Calories

0 Score

March 29, 2015

4.05 Miles

107 Calories

0 Score

March 27, 2015

4.34 Miles

134 Calories

0 Score

March 26, 2015

4.04 Miles

100 Calories

0 Score

March 25, 2015

4.13 Miles

103 Calories

0 Score

March 24, 2015

3.07 Miles

106 Calories

0 Score

March 23, 2015

4.57 Miles

133 Calories

0 Score

March 22, 2015

3.07 Miles

104 Calories

0 Score

March 21, 2015

4.53 Miles

128 Calories

0 Score

March 20, 2015

4.55 Miles

144 Calories

0 Score

March 19, 2015

3.00 Miles

97 Calories

0 Score

March 18, 2015

5.25 Miles

142 Calories

0 Score

March 17, 2015

4.14 Miles

126 Calories

0 Score

March 16, 2015

5.60 Miles

161 Calories

0 Score

March 15, 2015

3.06 Miles

94 Calories

0 Score

March 31, 2015

2.0

127

8,135

March 29, 2015

1.0

108

17,898

March 27, 2015

1.0

134

7,197

March 26, 2015

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015