caroline shoults
Schoolcraft College
60-69
caroline shoults
Millennium Schoolcraft Indoor Distance Tri

All-time

Miles 1,228
Calories 36,516
Score 2,267,431

  • March 8, 2020

    7.2 Miles
    205 Calories
    0 Score
    Rides
    3,064 points
    5,779 points
    5.00 mi in 25:39

  • March 7, 2020

    4.0 Miles
    151 Calories
    0 Score
    Rides
    6,239 points
    2.93 mi in 19:39

  • March 5, 2020

    3.9 Miles
    150 Calories
    0 Score
    Rides
    7,739 points
    2.93 mi in 21:23

  • March 4, 2020

    5.2 Miles
    168 Calories
    0 Score
    Rides
    7,035 points
    4.01 mi in 25:06

  • March 1, 2020

    7.7 Miles
    258 Calories
    0 Score
    Rides
    4,354 points
    3.37 mi in 18:32
    2.93 mi in 20:05

  • February 29, 2020

    5.4 Miles
    153 Calories
    0 Score
    Rides
    3,323 points
    4.42 mi in 20:33

  • February 28, 2020

    7.3 Miles
    251 Calories
    0 Score
    Rides
    4,615 points
    3.37 mi in 18:45
    2.93 mi in 20:07

  • February 23, 2020

    8.3 Miles
    286 Calories
    0 Score
    Rides
    9,524 points
    7.22 mi in 46:50

  • February 22, 2020

    7.6 Miles
    252 Calories
    0 Score
    Rides
    7,096 points
    3.37 mi in 19:02
    2.93 mi in 20:34

  • February 21, 2020

    5.8 Miles
    159 Calories
    0 Score
    Rides
    6,526 points
    2.03 mi in 12:11
    2.36 mi in 14:46
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Schoolcraft Indoor Distance Tri
Complete this course for the Distance Tri as fast as possible. You are allowed two attempts during the week, with the best time being submitted.
10 Apr 2017 - 14 Apr 2017
Schoolcraft Indoor Sprint Tri!
Complete Part 2 of our Row-Ride-Run Triathlon!
10 Apr 2017 - 14 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Heart Month Cardio Challenge
February is Heart Health Month!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
April 2016 Race
Ride the 5.0 mi Dragon Fire course!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
March 2016 Race
Ride the 4.0 mi Bent Spoke course!
March 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
February 2016 Race
Ride the 3.3 mi Coastal Run course!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Schoolcraft Indoor Distance Tri
Schoolcraft Indoor Distance Tri
Schoolcraft Indoor Sprint Tri!
Schoolcraft Indoor Sprint Tri!
Heart Month Cardio Challenge
Heart Month Cardio Challenge
April 2016 Race
April 2016 Race
March 2016 Race
March 2016 Race
February 2016 Race
February 2016 Race

Basic

Expresso Speedway

4:32

1.0 Miles
13.2 MPH
89 Watts
Rolling Thunder

4:33

1.0 Miles
13.4 MPH
95 Watts
Redwood Dash

6:52

1.5 Miles
13.1 MPH
89 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
94 Watts
Mini Mayhem

9:21

2.0 Miles
13.0 MPH
83 Watts
Evening Bliss

11:09

2.4 Miles
12.7 MPH
85 Watts
Rabbit Run

10:32

2.4 Miles
13.4 MPH
99 Watts
Lost Trail

13:13

2.9 Miles
13.2 MPH
94 Watts
Alpine Splash

19:39

2.9 Miles
8.9 MPH
77 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
120 Watts
Bent Spoke

17:14

4.0 Miles
13.8 MPH
121 Watts
Fruitdale

20:06

4.4 Miles
13.2 MPH
90 Watts

Moderate

City Express

39:49

4.5 Miles
6.9 MPH
74 Watts
Dragon Fire

21:06

5.0 Miles
14.2 MPH
105 Watts

Challenging

Ravens Roost

39:26

7.2 Miles
11.0 MPH
81 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default