Rod MacDonald
JCC - Albany
50-59
Rod MacDonald
# 277 of 26,250
211 Miles

Challenge Totals

Miles 211
Calories 8,447
Score 0
  • April 29, 2015

    10.01 Miles
    413 Calories
    0 Score
    Rides
    10.01 mi in 50:19
  • April 27, 2015

    17.45 Miles
    776 Calories
    0 Score
    Rides
    7.44 mi in 31:28
    10.01 mi in 42:16
  • April 26, 2015

    15.20 Miles
    629 Calories
    0 Score
    Rides
    5.19 mi in 23:11
    10.01 mi in 45:42
  • April 25, 2015

    19.02 Miles
    712 Calories
    0 Score
    Rides
    4.51 mi in 21:32
    14.51 mi in 1:00:53
  • April 23, 2015

    19.53 Miles
    740 Calories
    0 Score
    Rides
    13.51 mi in 53:51
    6.02 mi in 26:58
  • April 20, 2015

    18.51 Miles
    776 Calories
    0 Score
    Rides
    6.33 mi in 26:42
    12.18 mi in 48:37
  • April 13, 2015

    10.73 Miles
    394 Calories
    0 Score
    Rides
    10.73 mi in 45:30
  • April 11, 2015

    18.30 Miles
    773 Calories
    0 Score
    Rides
    18.30 mi in 1:25:12
  • April 10, 2015

    14.05 Miles
    570 Calories
    0 Score
    Rides
    5.67 mi in 27:26
    8.38 mi in 33:38
  • April 9, 2015

    11.04 Miles
    442 Calories
    0 Score
    Rides
    11.04 mi in 41:18
  • April 7, 2015

    18.02 Miles
    767 Calories
    0 Score
    Rides
    10.01 mi in 42:40
    8.01 mi in 35:58
  • April 5, 2015

    14.02 Miles
    538 Calories
    0 Score
    Rides
    3.02 mi in 14:06
    11.00 mi in 49:08
  • April 4, 2015

    7.58 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 4:09
    2.03 mi in 8:53
    1.50 mi in 6:12
    2.03 mi in 8:11
  • April 1, 2015

    16.76 Miles
    627 Calories
    0 Score
    Rides
    8.38 mi in 34:57
    8.38 mi in 33:58