Giro d'Expresso 2015
May 2015

shakira shakira
Fitness House - Albertville
40-49
shakira shakira
# 1,895 of 23,107
6 of 21 completed
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Challenge Totals

Miles 74
Calories 2,407
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:29
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
13:23
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
10:38
Redwood Dash
Redwood Dash
1.5 mi
6:12
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
9:12
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
4:09
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 25, 2015

    13.77 Miles
    463 Calories
    0 Score
    Rides
    2.00 mi in 9:33
    1.00 mi in 4:41
    2.04 mi in 9:42
    3.37 mi in 15:33
    3.00 mi in 12:52
    2.36 mi in 10:38

  • May 21, 2015

    7.56 Miles
    252 Calories
    0 Score
    Rides
    3.00 mi in 14:21
    3.06 mi in 14:18
    1.50 mi in 6:21

  • May 16, 2015

    15.83 Miles
    464 Calories
    0 Score
    Rides
    2.00 mi in 9:08
    1.00 mi in 6:27
    2.04 mi in 9:04
    3.37 mi in 14:41
    4.42 mi in 18:21
    3.00 mi in 12:47

  • May 15, 2015

    12.79 Miles
    423 Calories
    0 Score
    Rides
    2.00 mi in 9:14
    3.37 mi in 15:33
    4.42 mi in 19:26
    3.00 mi in 13:23

  • May 8, 2015

    10.07 Miles
    346 Calories
    0 Score
    Rides
    3.00 mi in 14:25
    2.04 mi in 9:52
    2.03 mi in 9:12
    3.00 mi in 13:16

  • May 5, 2015

    12.84 Miles
    381 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    2.04 mi in 9:12
    1.02 mi in 4:40
    2.91 mi in 13:23
    3.37 mi in 15:20
    1.50 mi in 6:20
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