shakira shakira
Fitness House - Albertville
40-49
shakira shakira
Centurion

All-time

Miles 154
Calories 4,960
Score 0

  • June 17, 2015

    13.9 Miles
    414 Calories
    0 Score
    Rides
    3.37 mi in 14:47
    2.91 mi in 13:00
    1.50 mi in 6:09
    2.04 mi in 8:59
    2.03 mi in 8:49
    2.00 mi in 8:56

  • May 25, 2015

    13.8 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    3.37 mi in 15:33
    2.36 mi in 10:38
    3.00 mi in 12:52
    2.04 mi in 9:42
    2.00 mi in 9:33

  • May 21, 2015

    7.6 Miles
    252 Calories
    0 Score
    Rides
    1.50 mi in 6:21
    3.06 mi in 14:18
    3.00 mi in 14:21

  • May 16, 2015

    15.8 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 6:27
    4.42 mi in 18:21
    3.37 mi in 14:41
    3.00 mi in 12:47
    2.04 mi in 9:04
    2.00 mi in 9:08

  • May 15, 2015

    12.8 Miles
    423 Calories
    0 Score
    Rides
    4.42 mi in 19:26
    3.37 mi in 15:33
    3.00 mi in 13:23
    2.00 mi in 9:14

  • May 8, 2015

    10.1 Miles
    346 Calories
    0 Score
    Rides
    2.03 mi in 9:12
    3.00 mi in 13:16
    2.04 mi in 9:52
    3.00 mi in 14:25

  • May 5, 2015

    12.8 Miles
    381 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    3.37 mi in 15:20
    2.91 mi in 13:23
    1.50 mi in 6:20
    2.04 mi in 9:12
    2.00 mi in 8:39

  • April 28, 2015

    14.8 Miles
    428 Calories
    0 Score
    Rides
    4.42 mi in 19:02
    3.37 mi in 14:54
    3.00 mi in 12:40
    2.03 mi in 8:56
    2.00 mi in 9:04

  • April 22, 2015

    9.9 Miles
    355 Calories
    0 Score
    Rides
    3.37 mi in 15:39
    2.03 mi in 9:03
    1.50 mi in 6:28
    1.02 mi in 4:42
    2.00 mi in 9:47

  • February 26, 2014

    8.1 Miles
    233 Calories
    0 Score
    Rides
    2.03 mi in 9:37
    2.04 mi in 9:37
    4.06 mi in 18:51
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
92 Watts
Rolling Thunder

4:28

1.0 Miles
13.8 MPH
92 Watts
Redwood Dash

6:09

1.5 Miles
14.4 MPH
94 Watts
Campus Loop

9:03

2.0 Miles
13.4 MPH
110 Watts
Mini Mayhem

8:49

2.0 Miles
13.9 MPH
91 Watts
Rabbit Run

10:38

2.4 Miles
13.2 MPH
103 Watts
Lost Trail

13:00

2.9 Miles
13.5 MPH
93 Watts
Coastal Run

14:41

3.4 Miles
13.8 MPH
95 Watts
Fruitdale

18:21

4.4 Miles
14.4 MPH
94 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default