Top 100 September Century
September 2015

John McGurn
Retro Fitness - Paramus
50-59
John McGurn
# 431 of 22,847
143 Miles
View Profile

Challenge Totals

Miles 143
Calories 6,355
Score 0

  • September 30, 2015

    5.40 Miles
    219 Calories
    0 Score
    Rides
    3.37 mi in 14:12
    2.03 mi in 8:56

  • September 29, 2015

    21.01 Miles
    1,026 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    13.51 mi in 1:04:58
    5.00 mi in 24:23
    1.50 mi in 7:38

  • September 27, 2015

    5.40 Miles
    231 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    3.37 mi in 15:27

  • September 26, 2015

    6.50 Miles
    264 Calories
    0 Score
    Rides
    5.00 mi in 22:22
    1.50 mi in 6:41

  • September 25, 2015

    6.29 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.93 mi in 14:07
    2.36 mi in 11:04

  • September 23, 2015

    5.00 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 22:41

  • September 22, 2015

    13.03 Miles
    654 Calories
    0 Score
    Rides
    1.50 mi in 6:17
    11.53 mi in 58:48

  • September 21, 2015

    11.72 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:35
    2.91 mi in 12:12
    2.93 mi in 13:46
    1.50 mi in 5:53
    2.36 mi in 10:19

  • September 17, 2015

    5.00 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 23:49

  • September 15, 2015

    5.41 Miles
    230 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    2.36 mi in 9:48
    2.03 mi in 8:36

  • September 14, 2015

    5.00 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • September 13, 2015

    5.37 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 24:58

  • September 12, 2015

    4.95 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.02 mi in 4:47
    2.93 mi in 14:10

  • September 11, 2015

    4.94 Miles
    208 Calories
    0 Score
    Rides
    2.03 mi in 8:46
    2.91 mi in 11:35

  • September 10, 2015

    5.00 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 19:16

  • September 8, 2015

    4.53 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 25:00

  • September 5, 2015

    5.39 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.36 mi in 10:21
    2.03 mi in 9:23

  • September 4, 2015

    5.00 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 21:40

  • September 3, 2015

    5.27 Miles
    223 Calories
    0 Score
    Rides
    2.36 mi in 10:48
    2.91 mi in 13:36

  • September 2, 2015

    5.41 Miles
    227 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.03 mi in 8:51
    2.36 mi in 9:45

  • September 1, 2015

    5.00 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 20:37
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