Top 100 Titan
January 2016

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 30 of 31,647
25,488 Calories
View Profile

Challenge Totals

Miles 341
Calories 14,171
Score 0

  • January 31, 2016

    18.69 Miles
    826 Calories
    0 Score
    Rides
    18.69 mi in 1:08:48

  • January 30, 2016

    14.27 Miles
    548 Calories
    0 Score
    Rides
    0.26 mi in 1:05
    0.94 mi in 5:35
    6.33 mi in 23:32
    6.74 mi in 24:47

  • January 29, 2016

    20.82 Miles
    834 Calories
    0 Score
    Rides
    4.42 mi in 15:06
    0.29 mi in 1:49
    0.98 mi in 4:16
    9.04 mi in 31:27
    6.09 mi in 25:57

  • January 28, 2016

    23.09 Miles
    1,001 Calories
    0 Score
    Rides
    9.03 mi in 27:21
    9.02 mi in 30:59
    5.04 mi in 16:11

  • January 27, 2016

    23.85 Miles
    1,070 Calories
    0 Score
    Rides
    0.87 mi in 2:49
    11.31 mi in 37:23
    0.33 mi in 1:35
    11.34 mi in 41:55

  • January 26, 2016

    24.58 Miles
    1,048 Calories
    0 Score
    Rides
    12.47 mi in 42:14
    3.20 mi in 10:25
    8.91 mi in 29:03

  • January 25, 2016

    21.13 Miles
    932 Calories
    0 Score
    Rides
    10.10 mi in 31:10
    0.26 mi in 0:55
    0.33 mi in 3:36
    0.59 mi in 2:42
    0.31 mi in 1:21
    9.54 mi in 33:16

  • January 23, 2016

    19.31 Miles
    790 Calories
    0 Score
    Rides
    11.19 mi in 43:50
    8.12 mi in 28:33

  • January 22, 2016

    22.60 Miles
    1,007 Calories
    0 Score
    Rides
    4.87 mi in 15:17
    7.54 mi in 23:44
    4.99 mi in 20:09
    5.20 mi in 22:36

  • January 21, 2016

    25.58 Miles
    1,089 Calories
    0 Score
    Rides
    3.71 mi in 11:35
    0.59 mi in 4:06
    8.32 mi in 25:35
    0.52 mi in 2:05
    0.35 mi in 2:22
    0.69 mi in 3:24
    11.40 mi in 41:45

  • January 20, 2016

    24.01 Miles
    1,105 Calories
    0 Score
    Rides
    12.00 mi in 40:55
    12.01 mi in 49:46

  • January 19, 2016

    20.35 Miles
    856 Calories
    0 Score
    Rides
    3.00 mi in 12:12
    3.06 mi in 11:05
    0.43 mi in 3:09
    10.86 mi in 44:20
    3.00 mi in 12:28

  • January 18, 2016

    19.34 Miles
    832 Calories
    0 Score
    Rides
    5.66 mi in 19:34
    1.50 mi in 7:23
    12.18 mi in 46:58

  • January 16, 2016

    19.13 Miles
    816 Calories
    0 Score
    Rides
    14.13 mi in 54:34
    5.00 mi in 15:59

  • January 15, 2016

    23.72 Miles
    1,070 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    4.01 mi in 13:35
    10.72 mi in 34:22
    7.99 mi in 32:45

  • January 14, 2016

    16.93 Miles
    756 Calories
    0 Score
    Rides
    3.00 mi in 13:59
    0.55 mi in 5:30
    13.38 mi in 50:56

  • January 13, 2016

    11.97 Miles
    549 Calories
    0 Score
    Rides
    3.28 mi in 13:35
    5.76 mi in 19:48
    2.93 mi in 8:50

  • January 12, 2016

    21.95 Miles
    927 Calories
    0 Score
    Rides
    1.32 mi in 6:22
    1.56 mi in 5:56
    6.09 mi in 20:02
    0.29 mi in 2:58
    0.37 mi in 1:19
    6.91 mi in 23:05
    5.41 mi in 15:55

  • January 11, 2016

    20.68 Miles
    908 Calories
    0 Score
    Rides
    2.70 mi in 8:19
    0.25 mi in 1:08
    8.73 mi in 29:35
    9.00 mi in 26:46

  • January 10, 2016

    19.83 Miles
    958 Calories
    0 Score
    Rides
    3.00 mi in 12:04
    1.02 mi in 2:43
    5.02 mi in 15:42
    3.30 mi in 10:49
    5.46 mi in 19:48
    2.03 mi in 5:30

  • January 8, 2016

    21.63 Miles
    907 Calories
    0 Score
    Rides
    5.50 mi in 18:32
    9.66 mi in 36:44
    6.47 mi in 19:49

  • January 7, 2016

    23.43 Miles
    987 Calories
    0 Score
    Rides
    4.00 mi in 12:55
    10.15 mi in 41:22
    2.99 mi in 10:05
    6.29 mi in 18:49

  • January 6, 2016

    21.09 Miles
    919 Calories
    0 Score
    Rides
    6.09 mi in 21:38
    11.63 mi in 37:08
    3.37 mi in 10:33

  • January 5, 2016

    26.36 Miles
    1,207 Calories
    0 Score
    Rides
    3.00 mi in 15:14
    3.00 mi in 11:17
    10.11 mi in 33:01
    0.26 mi in 0:53
    9.99 mi in 43:32

  • January 4, 2016

    18.00 Miles
    779 Calories
    0 Score
    Rides
    3.00 mi in 11:04
    1.50 mi in 4:14
    13.50 mi in 50:13

  • January 3, 2016

    26.49 Miles
    1,067 Calories
    0 Score
    Rides
    10.15 mi in 36:01
    2.03 mi in 9:00
    3.37 mi in 11:23
    1.11 mi in 5:22
    9.47 mi in 34:22
    0.36 mi in 2:14

  • January 2, 2016

    21.89 Miles
    875 Calories
    0 Score
    Rides
    4.42 mi in 13:55
    0.31 mi in 2:01
    2.03 mi in 6:22
    15.13 mi in 58:54

  • January 1, 2016

    12.01 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    0.25 mi in 0:56
    10.76 mi in 39:01
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