Top 100 Road Warrior
February 2016

Vern Sproat
YMCA - Central Stark County - Paul and Carol David
70-79
Vern Sproat
# 167 of 32,064
333 Miles
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Challenge Totals

Miles 333
Calories 15,759
Score 34,705

  • February 29, 2016

    10.43 Miles
    419 Calories
    0 Score
    Rides
    4.42 mi in 15:31
    6.01 mi in 23:54

  • February 27, 2016

    35.71 Miles
    1,727 Calories
    0 Score
    Rides
    4.01 mi in 14:55
    10.16 mi in 38:02
    10.01 mi in 40:24
    11.53 mi in 44:00

  • February 26, 2016

    23.97 Miles
    1,038 Calories
    0 Score
    Rides
    4.42 mi in 16:16
    10.01 mi in 44:12
    9.54 mi in 33:07

  • February 25, 2016

    8.38 Miles
    380 Calories
    0 Score
    Rides
    8.38 mi in 27:43

  • February 22, 2016

    21.02 Miles
    956 Calories
    0 Score
    Rides
    3.37 mi in 10:55
    10.67 mi in 37:32
    6.98 mi in 24:50

  • February 20, 2016

    21.44 Miles
    981 Calories
    0 Score
    Rides
    11.03 mi in 43:43
    8.38 mi in 27:58
    2.03 mi in 7:55

  • February 19, 2016

    22.79 Miles
    1,062 Calories
    0 Score
    Rides
    7.87 mi in 29:18
    12.18 mi in 44:36
    16,609 points

  • February 16, 2016

    20.32 Miles
    981 Calories
    0 Score
    Rides
    8.14 mi in 35:26
    12.18 mi in 42:07

  • February 15, 2016

    13.51 Miles
    655 Calories
    0 Score
    Rides
    13.51 mi in 41:25

  • February 14, 2016

    22.26 Miles
    1,124 Calories
    0 Score
    Rides
    7.44 mi in 24:33
    7.60 mi in 25:10
    7.22 mi in 23:33

  • February 13, 2016

    39.66 Miles
    1,812 Calories
    0 Score
    Rides
    6.33 mi in 20:12
    6.91 mi in 23:04
    6.91 mi in 22:49
    13.50 mi in 45:21
    6.01 mi in 20:26

  • February 12, 2016

    25.28 Miles
    1,180 Calories
    0 Score
    Rides
    6.98 mi in 28:57
    18.30 mi in 1:07:22

  • February 10, 2016

    16.86 Miles
    802 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    5.43 mi in 17:32
    5.43 mi in 17:45
    5.00 mi in 14:45

  • February 8, 2016

    29.92 Miles
    1,364 Calories
    0 Score
    Rides
    5.37 mi in 22:42
    20.02 mi in 1:25:02
    4.53 mi in 25:19

  • February 6, 2016

    18.14 Miles
    813 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:17
    2.03 mi in 6:45
    2.36 mi in 7:43
    2.91 mi in 9:27
    2.93 mi in 9:58
    1.50 mi in 4:49
    2.36 mi in 7:47
    2.03 mi in 6:48

  • February 1, 2016

    8.53 Miles
    384 Calories
    0 Score
    Rides
    4.42 mi in 12:32
    17,166 points
    930 points
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