Top 100 Ghost Buster
March 2016

Mark Richards
YMCA - Greater Richmond - John Rolfe
50-59
Mark Richards
# 2,346 of 30,676
400 Points
View Profile

Challenge Totals

Miles 112
Calories 5,012
Score 0

  • March 28, 2016

    12.32 Miles
    559 Calories
    0 Score
    Rides
    1.02 mi in 3:10
    2.03 mi in 5:56
    6.91 mi in 21:27
    2.36 mi in 7:10

  • March 23, 2016

    11.23 Miles
    534 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    7.87 mi in 28:32
    2.36 mi in 7:16

  • March 21, 2016

    10.38 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 2:55
    6.33 mi in 19:23
    2.03 mi in 6:00

  • March 17, 2016

    10.80 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    7.44 mi in 25:04
    2.36 mi in 7:27

  • March 14, 2016

    14.32 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    2.03 mi in 6:23
    2.93 mi in 10:04
    6.33 mi in 20:10
    2.03 mi in 6:06

  • March 8, 2016

    7.34 Miles
    305 Calories
    0 Score
    Rides
    5.31 mi in 17:54
    2.03 mi in 6:13

  • March 6, 2016

    20.02 Miles
    945 Calories
    0 Score
    Rides
    20.02 mi in 1:10:09

  • March 4, 2016

    9.44 Miles
    419 Calories
    0 Score
    Rides
    2.00 mi in 6:06
    7.44 mi in 25:12

  • March 1, 2016

    14.25 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.91 mi in 9:21
    4.01 mi in 12:52
    6.33 mi in 20:20
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