Mark Richards
YMCA - Greater Richmond - John Rolfe
50-59
Mark Richards
Penta-kilo-miler Dragons Island Ride of the Week: 15

All-time

Miles 8,032
Calories 369,973
Score 15,441,778

  • September 20, 2023

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:57

  • August 30, 2023

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:51

  • August 29, 2023

    9.3 Miles
    385 Calories
    0 Score
    Rides
    63,560 points
    8.38 mi in 29:06

  • August 17, 2023

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:04

  • August 15, 2023

    10.6 Miles
    489 Calories
    0 Score
    Rides
    66,440 points
    9.54 mi in 30:53

  • August 10, 2023

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:08

  • August 8, 2023

    11.9 Miles
    552 Calories
    0 Score
    Rides
    68,980 points
    10.86 mi in 34:25

  • August 3, 2023

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:54

  • August 1, 2023

    11.7 Miles
    488 Calories
    0 Score
    Rides
    71,000 points
    10.86 mi in 39:09

  • July 28, 2023

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 2:57
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Pyramid Mountain
Stage 17
20 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 38
Ride of the Week: 38
Workout Wizard
Workout Wizard
Passport to Wellness - The Desert Challenge
Passport to Wellness - The Desert Challenge
Titan
Titan
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Passport to Wellness - Boardwalk Challenge
Passport to Wellness - Boardwalk Challenge
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Passport to Wellness - Road Trip Challenge
Passport to Wellness - Road Trip Challenge
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Titan
Titan
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
King of the Mountains
King of the Mountains
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Pyramid Mountain
Pyramid Mountain
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

2:29

1.0 Miles
24.1 MPH
347 Watts
Rolling Thunder

2:48

1.0 Miles
21.7 MPH
307 Watts
Redwood Dash

4:04

1.5 Miles
21.8 MPH
273 Watts
Titan Time

5:12

1.8 Miles
20.2 MPH
264 Watts
Campus Loop

5:34

2.0 Miles
21.9 MPH
290 Watts
Mini Mayhem

5:45

2.0 Miles
21.0 MPH
255 Watts
Evening Bliss

6:45

2.4 Miles
20.6 MPH
254 Watts
Rabbit Run

6:37

2.4 Miles
21.5 MPH
281 Watts
Lost Trail

8:22

2.9 Miles
20.9 MPH
274 Watts
Alpine Splash

9:33

2.9 Miles
18.3 MPH
243 Watts
Coastal Run

9:44

3.4 Miles
20.7 MPH
254 Watts
Catacombs

11:15

3.7 Miles
19.9 MPH
268 Watts
Bent Spoke

11:46

4.0 Miles
20.5 MPH
273 Watts
Fruitdale

12:26

4.4 Miles
21.3 MPH
269 Watts

Moderate

City Express

16:23

4.5 Miles
16.6 MPH
252 Watts
Dragon Fire

14:11

5.0 Miles
21.2 MPH
272 Watts
Billy Goat Falls

16:17

5.4 Miles
19.8 MPH
274 Watts
Broken Spoke

15:57

5.4 Miles
20.4 MPH
272 Watts
Moody Ambush

16:06

5.4 Miles
20.2 MPH
266 Watts
Oblivion

16:35

5.8 Miles
20.8 MPH
282 Watts
Ironhorse Rush

18:33

6.0 Miles
19.4 MPH
250 Watts
Quicksilver

18:22

6.3 Miles
20.7 MPH
269 Watts
Farmers Bluff

20:45

6.9 Miles
20.0 MPH
241 Watts
Stump Puller

20:46

6.9 Miles
20.0 MPH
251 Watts
Apple Grinder

21:32

7.0 Miles
19.2 MPH
255 Watts
Sunday Afternoon

21:11

7.0 Miles
19.6 MPH
241 Watts

Challenging

Ravens Roost

22:33

7.2 Miles
19.2 MPH
254 Watts
Stormy Hollow

23:37

7.4 Miles
18.8 MPH
244 Watts
Odyssey

24:27

7.6 Miles
18.6 MPH
252 Watts
Wicked Workout

25:57

7.9 Miles
18.2 MPH
251 Watts
Oh Mama

25:28

7.9 Miles
18.5 MPH
260 Watts
Rough Rider

25:08

8.4 Miles
20.0 MPH
253 Watts
Falcon Flight

25:21

8.4 Miles
19.8 MPH
236 Watts
Track Fever

24:26

9.0 Miles
22.1 MPH
260 Watts
Monkey Pass

28:40

9.5 Miles
20.0 MPH
265 Watts
Outlaw Rock

32:14

10.0 Miles
18.6 MPH
265 Watts
Camel Country

32:08

10.0 Miles
18.5 MPH
241 Watts
Drifters Peak

32:45

10.2 Miles
18.6 MPH
261 Watts
Lucky Streak

31:37

10.6 Miles
20.0 MPH
250 Watts

Extreme

Thunderball

33:59

10.7 Miles
18.8 MPH
242 Watts
Gut Buster

35:29

11.0 Miles
18.6 MPH
262 Watts
Lost Valley

39:35

11.5 Miles
17.3 MPH
227 Watts
Ocean Plunge

40:37

11.8 Miles
17.4 MPH
245 Watts
Vindicator

39:26

12.2 Miles
18.5 MPH
240 Watts
Grape Stomper

38:50

12.2 Miles
18.7 MPH
238 Watts
Pyramid Mountain

40:08

13.5 Miles
20.2 MPH
261 Watts
Temple Ridge

39:54

13.5 Miles
20.3 MPH
249 Watts
Ascension

59:33

18.3 Miles
18.4 MPH
251 Watts
Savage Revenge

1:04:09

20.0 Miles
18.7 MPH
251 Watts
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