caren grant - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

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Riders

Info

Top 100 Ghost Buster
March 2016

caren grant

Retro Fitness - Rockaway 60-69

60-69

# 1,497 of 30,680

600 Points

# 1,497

of 30,680 Riders

600

Points

Challenge Totals

Miles	28
Calories	1,014
Score	0

Timeline

March 29, 2016

5.00 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:02

1

18:02

5

16.6

181

143

140
March 27, 2016

0.40 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.40 mi in 1:28

0.20

1:28

0.4

16.4

15

146

139
March 25, 2016

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

74

146

145
March 23, 2016

2.52 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

36

140

134

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

51

143

143
March 22, 2016

3.03 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

36

166

148

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

73

145

136
March 20, 2016

0.35 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.35 mi in 1:30

0.35

1:30

0.35

14.0

12

114

0
March 18, 2016

2.91 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:53

1

10:53

2.91

16.0

108

142

145
March 17, 2016

1.23 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

1.23 mi in 5:46

0.16

5:46

1.23

12.8

47

111

0
March 16, 2016

0.70 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.70 mi in 3:45

0.15

3:45

0.7

11.2

25

90

122
March 15, 2016

2.60 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.60 mi in 9:49

0.52

9:49

2.6

15.9

89

128

126
March 14, 2016

3.53 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

50

135

0

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

68

128

139
March 5, 2016

2.83 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.33 mi in 5:10

1.33

5:10

1.33

15.4

44

119

89

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

51

139

133
March 4, 2016

0.29 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.29 mi in 2:03

0.14

2:03

0.29

8.5

11

71

113
March 29, 2016

5.2

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:02

16.6

MPH

143

Watts

181

Calories
March 27, 2016

0.4

Miles

15

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.40 mi in 1:28

16.4

MPH

146

Watts

15

Calories
March 25, 2016

2.1

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

146

Watts

74

Calories
March 23, 2016

2.6

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

140

Watts

36

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

143

Watts

51

Calories
March 22, 2016

3.2

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

166

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

145

Watts

73

Calories
March 20, 2016

0.3

Miles

12

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.35 mi in 1:30

14.0

MPH

114

Watts

12

Calories
March 18, 2016

3.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:53

16.0

MPH

142

Watts

108

Calories
March 17, 2016

1.2

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

1.23 mi in 5:46

12.8

MPH

111

Watts

47

Calories
March 16, 2016

0.7

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.70 mi in 3:45

11.2

MPH

90

Watts

25

Calories
March 15, 2016

2.6

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.60 mi in 9:49

15.9

MPH

128

Watts

89

Calories
March 14, 2016

3.6

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

135

Watts

50

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

128

Watts

68

Calories
March 5, 2016

3.2

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.33 mi in 5:10

15.4

MPH

119

Watts

44

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

139

Watts

51

Calories
March 4, 2016

0.3

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.29 mi in 2:03

8.5

MPH

71

Watts

11

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,497

of 30,680 Riders

600

Points

Challenge Totals

March 29, 2016

5.00 Miles

181 Calories

0 Score

March 27, 2016

0.40 Miles

15 Calories

0 Score

March 25, 2016

2.03 Miles

74 Calories

0 Score

March 23, 2016

2.52 Miles

88 Calories

0 Score

March 22, 2016

3.03 Miles

110 Calories

0 Score

March 20, 2016

0.35 Miles

12 Calories

0 Score

March 18, 2016

2.91 Miles

108 Calories

0 Score

March 17, 2016

1.23 Miles

47 Calories

0 Score

March 16, 2016

0.70 Miles

25 Calories

0 Score

March 15, 2016

2.60 Miles

89 Calories

0 Score

March 14, 2016

3.53 Miles

118 Calories

0 Score

March 5, 2016

2.83 Miles

95 Calories

0 Score

March 4, 2016

0.29 Miles

11 Calories

0 Score

March 29, 2016

5.2

184

0

March 27, 2016

0.4

15

0

March 25, 2016

2.1

75

0

March 23, 2016

2.6

93

0

March 22, 2016

3.2

113

0

March 20, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016