caren grant
Retro Fitness - Rockaway
60-69
caren grant
Double Centurion Top 100 Road Warrior

All-time

Miles 324
Calories 12,019
Score 39,286

  • October 1, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 13:51

  • March 29, 2016

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:02

  • March 27, 2016

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.40 mi in 1:28

  • March 25, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:14

  • March 23, 2016

    2.5 Miles
    88 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    1.02 mi in 3:41

  • March 22, 2016

    3.3 Miles
    114 Calories
    0 Score
    Rides
    0.27 mi in 1:37
    1.00 mi in 3:14
    2.03 mi in 7:11

  • March 20, 2016

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.35 mi in 1:30

  • March 18, 2016

    3.3 Miles
    114 Calories
    0 Score
    Rides
    0.36 mi in 2:07
    2.91 mi in 10:53

  • March 17, 2016

    1.2 Miles
    47 Calories
    0 Score
    Rides
    1.23 mi in 5:46

  • March 16, 2016

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.70 mi in 3:45
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:14

1.0 Miles
18.1 MPH
166 Watts
Rolling Thunder

3:41

1.0 Miles
16.4 MPH
140 Watts
Redwood Dash

5:08

1.5 Miles
17.2 MPH
143 Watts
Campus Loop

7:11

2.0 Miles
16.9 MPH
148 Watts
Mini Mayhem

7:11

2.0 Miles
16.8 MPH
145 Watts
Evening Bliss

8:57

2.4 Miles
15.7 MPH
133 Watts
Rabbit Run

8:57

2.4 Miles
15.7 MPH
137 Watts
Lost Trail

10:53

2.9 Miles
16.0 MPH
142 Watts
Alpine Splash

12:25

2.9 Miles
14.1 MPH
143 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
137 Watts
Bent Spoke

15:36

4.0 Miles
15.2 MPH
141 Watts
Fruitdale

15:43

4.4 Miles
16.9 MPH
140 Watts

Moderate

City Express

23:31

4.5 Miles
11.5 MPH
133 Watts
Dragon Fire

18:02

5.0 Miles
16.6 MPH
143 Watts
Billy Goat Falls

23:19

5.4 Miles
13.8 MPH
131 Watts
Broken Spoke

21:33

5.4 Miles
14.9 MPH
135 Watts
Moody Ambush

21:41

5.4 Miles
14.8 MPH
136 Watts
Ironhorse Rush

24:32

6.0 Miles
14.6 MPH
135 Watts
Quicksilver

24:19

6.3 Miles
15.6 MPH
133 Watts
Farmers Bluff

25:50

6.9 Miles
16.0 MPH
143 Watts
Stump Puller

27:36

6.9 Miles
15.0 MPH
125 Watts
Apple Grinder

30:10

7.0 Miles
13.9 MPH
115 Watts
Sunday Afternoon

29:47

7.0 Miles
14.0 MPH
118 Watts

Challenging

Falcon Flight

32:53

8.4 Miles
15.3 MPH
129 Watts
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