Thomas Trainor - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Thomas Trainor

University of Nebraska at Kearney 30-39

30-39

# 4,374 of 25,081

35 Points

# 4,374

of 25,081 Riders

35

Points

Challenge Totals

Miles	76
Calories	2,946
Score	0

Timeline

December 31, 2016

12.18 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:00:31

1

1:00:31

12.18

12.1

509

116

122
December 27, 2016

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

66

99

107
December 20, 2016

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

66

90

0
December 18, 2016

4.06 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:35

2

18:35

4.06

13.1

127

90

106
December 17, 2016

12.01 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.01 mi in 1:01:03

0.98

1:01:03

12.01

11.8

491

110

116
December 15, 2016

4.42 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

146

93

107
December 13, 2016

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:17

1

10:17

2.03

11.8

66

84

0
December 11, 2016

2.91 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:09

1

14:09

2.91

12.3

105

100

120
December 10, 2016

11.85 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

11.85 mi in 1:01:24

0.97

1:01:24

11.85

11.6

510

115

115
December 8, 2016

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

62

81

0
December 6, 2016

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

63

81

0
December 4, 2016

3.14 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.14 mi in 16:08

0.63

16:08

3.14

11.7

103

83

0
December 3, 2016

12.18 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:08

1

58:08

12.18

12.6

513

123

120
December 1, 2016

1.98 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.98 mi in 11:05

0.86

11:05

1.98

10.7

64

74

0
December 31, 2016

12.2

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:00:31

12.1

MPH

116

Watts

509

Calories
December 27, 2016

2.3

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

99

Watts

66

Calories
December 20, 2016

2.1

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:42

12.6

MPH

90

Watts

66

Calories
December 18, 2016

4.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:35

13.1

MPH

90

Watts

127

Calories
December 17, 2016

12.0

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.01 mi in 1:01:03

11.8

MPH

110

Watts

491

Calories
December 15, 2016

4.6

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

93

Watts

146

Calories
December 13, 2016

2.2

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:17

11.8

MPH

84

Watts

66

Calories
December 11, 2016

2.9

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:09

12.3

MPH

100

Watts

105

Calories
December 10, 2016

11.9

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

11.85 mi in 1:01:24

11.6

MPH

115

Watts

510

Calories
December 8, 2016

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

81

Watts

62

Calories
December 6, 2016

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

81

Watts

63

Calories
December 4, 2016

3.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.14 mi in 16:08

11.7

MPH

83

Watts

103

Calories
December 3, 2016

12.2

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:08

12.6

MPH

123

Watts

513

Calories
December 1, 2016

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

1.98 mi in 11:05

10.7

MPH

74

Watts

64

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 4,374

of 25,081 Riders

35

Points

Challenge Totals

December 31, 2016

12.18 Miles

509 Calories

0 Score

December 27, 2016

2.03 Miles

66 Calories

0 Score

December 20, 2016

2.03 Miles

66 Calories

0 Score

December 18, 2016

4.06 Miles

127 Calories

0 Score

December 17, 2016

12.01 Miles

491 Calories

0 Score

December 15, 2016

4.42 Miles

146 Calories

0 Score

December 13, 2016

2.03 Miles

66 Calories

0 Score

December 11, 2016

2.91 Miles

105 Calories

0 Score

December 10, 2016

11.85 Miles

510 Calories

0 Score

December 8, 2016

2.03 Miles

62 Calories

0 Score

December 6, 2016

2.03 Miles

63 Calories

0 Score

December 4, 2016

3.14 Miles

103 Calories

0 Score

December 3, 2016

12.18 Miles

513 Calories

0 Score

December 1, 2016

1.98 Miles

64 Calories

0 Score

December 31, 2016

12.2

510

0

December 27, 2016

2.3

74

0

December 20, 2016

2.1

71

0

December 18, 2016

4.1

129

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016