francis couillard - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

francis couillard

Energie Cardio - Chomedey 40-49

40-49

# 15,706 of 25,075

2 Points

# 15,706

of 25,075 Riders

2

Points

Challenge Totals

Miles	5
Calories	221
Score	0

Timeline

December 13, 2016

2.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:17

1

9:17

2.36

15.3

87

132

134
December 5, 2016

3.12 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.12 mi in 11:34

0.38

11:34

3.12

16.2

132

167

149
December 13, 2016

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:17

15.3

MPH

132

Watts

87

Calories
December 5, 2016

3.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.12 mi in 11:34

16.2

MPH

167

Watts

132

Calories

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