Dave Snyder - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Dave Snyder

YMCA - Sanford-Springvale 70-79

70-79

# 833 of 25,081

132 Points

# 833

of 25,081 Riders

132

Points

Challenge Totals

Miles	178
Calories	6,497
Score	0

Timeline

December 31, 2016

7.79 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:47

1

24:47

5.43

13.1

196

108

110

Rabbit Run

2.36 mi in 9:06

1

9:06

2.36

15.6

84

131

115
December 29, 2016

14.82 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:02

1

13:02

3.37

15.5

118

127

77

Fruitdale

4.42 mi in 16:13

1

16:13

4.42

16.4

152

132

0

Dragon Fire

5.00 mi in 19:19

1

19:19

5

15.5

173

125

0

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

70

133

136
December 27, 2016

12.06 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

38

147

112

Campus Loop

2.03 mi in 7:34

1

7:34

2.03

16.1

70

131

0

Bent Spoke

4.01 mi in 16:24

1

16:24

4.01

14.7

151

129

0

Dragon Fire

5.00 mi in 18:56

1

18:56

5

15.8

177

132

0
December 23, 2016

6.33 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:56

1

27:56

6.33

13.6

206

99

99
December 22, 2016

14.12 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:36

1

24:36

6.33

15.4

228

130

0

Broken Spoke

5.43 mi in 23:05

1

23:05

5.43

14.1

206

125

0

Rabbit Run

2.36 mi in 8:49

1

8:49

2.36

16.1

85

137

138
December 20, 2016

14.82 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

71

137

0

Coastal Run

3.37 mi in 12:33

1

12:33

3.37

16.1

122

139

0

Fruitdale

4.42 mi in 16:01

1

16:01

4.42

16.6

153

135

0

Dragon Fire

5.00 mi in 18:47

1

18:47

5

16.0

178

134

0
December 14, 2016

13.79 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:42

1

24:42

6.33

15.4

227

129

0

Broken Spoke

5.43 mi in 23:23

1

23:23

5.43

13.9

204

121

116

Mini Mayhem

2.03 mi in 7:10

1

7:10

2.03

17.0

74

149

122
December 13, 2016

12.79 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:23

1

13:23

3.37

15.1

115

120

0

Fruitdale

4.42 mi in 16:35

1

16:35

4.42

16.0

148

125

142

Dragon Fire

5.00 mi in 19:33

1

19:33

5

15.3

171

122

0
December 10, 2016

11.98 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:12

1

28:12

6.98

14.9

256

127

111

Dragon Fire

5.00 mi in 19:07

1

19:07

5

15.7

168

123

0
December 8, 2016

13.36 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:00

1

13:00

2.93

13.5

124

135

120

Broken Spoke

5.43 mi in 22:07

1

22:07

5.43

14.7

209

134

120

Dragon Fire

5.00 mi in 18:35

1

18:35

5

16.1

181

138

0
December 6, 2016

11.93 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

68

128

0

Billy Goat Falls

5.37 mi in 24:32

1

24:32

5.37

13.1

201

113

0

City Express

4.53 mi in 27:07

1

27:07

4.53

10.0

216

109

108
December 5, 2016

14.94 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:29

1

12:29

3.37

16.2

117

133

0

Monkey Pass

9.54 mi in 39:49

1

39:49

9.54

14.4

343

119

149

Mini Mayhem

2.03 mi in 7:18

1

7:18

2.03

16.7

70

137

0
December 4, 2016

14.28 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

76

154

0

Fruitdale

4.42 mi in 15:26

1

15:26

4.42

17.2

160

149

0

Quicksilver

6.33 mi in 24:54

1

24:54

6.33

15.3

226

127

0

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

52

143

122
December 1, 2016

13.43 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:29

1

16:29

4.42

16.1

148

126

0

Sunday Afternoon

6.98 mi in 28:30

1

28:30

6.98

14.7

260

128

155

Mini Mayhem

2.03 mi in 7:36

1

7:36

2.03

16.0

69

129

0
December 31, 2016

7.8

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:47

13.1

MPH

108

Watts

196

Calories

Rabbit Run

2.36 mi in 9:06

15.6

MPH

131

Watts

84

Calories
December 29, 2016

14.9

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:02

15.5

MPH

127

Watts

118

Calories

Fruitdale

4.42 mi in 16:13

16.4

MPH

132

Watts

152

Calories

Dragon Fire

5.00 mi in 19:19

15.5

MPH

125

Watts

173

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

133

Watts

70

Calories
December 27, 2016

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

147

Watts

38

Calories

Campus Loop

2.03 mi in 7:34

16.1

MPH

131

Watts

70

Calories

Bent Spoke

4.01 mi in 16:24

14.7

MPH

129

Watts

151

Calories

Dragon Fire

5.00 mi in 18:56

15.8

MPH

132

Watts

177

Calories
December 23, 2016

6.6

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:56

13.6

MPH

99

Watts

206

Calories
December 22, 2016

14.2

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:36

15.4

MPH

130

Watts

228

Calories

Broken Spoke

5.43 mi in 23:05

14.1

MPH

125

Watts

206

Calories

Rabbit Run

2.36 mi in 8:49

16.1

MPH

137

Watts

85

Calories
December 20, 2016

14.9

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

137

Watts

71

Calories

Coastal Run

3.37 mi in 12:33

16.1

MPH

139

Watts

122

Calories

Fruitdale

4.42 mi in 16:01

16.6

MPH

135

Watts

153

Calories

Dragon Fire

5.00 mi in 18:47

16.0

MPH

134

Watts

178

Calories
December 14, 2016

13.8

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:42

15.4

MPH

129

Watts

227

Calories

Broken Spoke

5.43 mi in 23:23

13.9

MPH

121

Watts

204

Calories

Mini Mayhem

2.03 mi in 7:10

17.0

MPH

149

Watts

74

Calories
December 13, 2016

12.9

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:23

15.1

MPH

120

Watts

115

Calories

Fruitdale

4.42 mi in 16:35

16.0

MPH

125

Watts

148

Calories

Dragon Fire

5.00 mi in 19:33

15.3

MPH

122

Watts

171

Calories
December 10, 2016

12.0

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:12

14.9

MPH

127

Watts

256

Calories

Dragon Fire

5.00 mi in 19:07

15.7

MPH

123

Watts

168

Calories
December 8, 2016

13.4

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:00

13.5

MPH

135

Watts

124

Calories

Broken Spoke

5.43 mi in 22:07

14.7

MPH

134

Watts

209

Calories

Dragon Fire

5.00 mi in 18:35

16.1

MPH

138

Watts

181

Calories
December 6, 2016

12.0

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

128

Watts

68

Calories

Billy Goat Falls

5.37 mi in 24:32

13.1

MPH

113

Watts

201

Calories

City Express

4.53 mi in 27:07

10.0

MPH

109

Watts

216

Calories
December 5, 2016

15.0

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:29

16.2

MPH

133

Watts

117

Calories

Monkey Pass

9.54 mi in 39:49

14.4

MPH

119

Watts

343

Calories

Mini Mayhem

2.03 mi in 7:18

16.7

MPH

137

Watts

70

Calories
December 4, 2016

14.3

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

154

Watts

76

Calories

Fruitdale

4.42 mi in 15:26

17.2

MPH

149

Watts

160

Calories

Quicksilver

6.33 mi in 24:54

15.3

MPH

127

Watts

226

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

143

Watts

52

Calories
December 1, 2016

13.5

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:29

16.1

MPH

126

Watts

148

Calories

Sunday Afternoon

6.98 mi in 28:30

14.7

MPH

128

Watts

260

Calories

Mini Mayhem

2.03 mi in 7:36

16.0

MPH

129

Watts

69

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 833

of 25,081 Riders

132

Points

Challenge Totals

December 31, 2016

7.79 Miles

280 Calories

0 Score

December 29, 2016

14.82 Miles

513 Calories

0 Score

December 27, 2016

12.06 Miles

436 Calories

0 Score

December 23, 2016

6.33 Miles

206 Calories

0 Score

December 22, 2016

14.12 Miles

519 Calories

0 Score

December 20, 2016

14.82 Miles

525 Calories

0 Score

December 14, 2016

13.79 Miles

505 Calories

0 Score

December 13, 2016

12.79 Miles

434 Calories

0 Score

December 10, 2016

11.98 Miles

424 Calories

0 Score

December 8, 2016

13.36 Miles

514 Calories

0 Score

December 6, 2016

11.93 Miles

485 Calories

0 Score

December 5, 2016

14.94 Miles

530 Calories

0 Score

December 4, 2016

14.28 Miles

514 Calories

0 Score

December 1, 2016

13.43 Miles

477 Calories

0 Score

December 31, 2016

7.8

283

0

December 29, 2016

14.9

518

0

December 27, 2016

12.2

446

0

December 23, 2016

6.6

216

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016