Romona Ritter - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Romona Ritter

YMCA - Berwick Area 70-79

70-79

# 366 of 25,070

198 Points

# 366

of 25,070 Riders

198

Points

Challenge Totals

Miles	212
Calories	6,946
Score	0

Timeline

December 30, 2016

7.36 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:27

1

24:27

5

12.3

150

78

153

Rabbit Run

2.36 mi in 11:41

1

11:41

2.36

12.1

73

81

155
December 29, 2016

5.27 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:43

1

14:43

2.91

11.9

90

78

146

Rabbit Run

2.36 mi in 11:49

1

11:49

2.36

12.0

72

79

154
December 28, 2016

6.91 Miles

221 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:15

1

Laps

35:15

6.91

11.8

221

81

150

Tutorial

0 points

0

Points

0:04

0

3.0

0

18

0
December 26, 2016

17.58 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:15

1

33:15

6.91

12.5

226

89

150

Thunderball

10.67 mi in 58:21

1

58:21

10.67

11.0

364

80

145
December 23, 2016

12.79 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:26

1

29:26

5.43

11.1

182

79

148

Dragon Fire

5.00 mi in 22:49

1

22:49

5

13.1

159

92

139

Rabbit Run

2.36 mi in 11:39

1

11:39

2.36

12.2

73

81

155
December 22, 2016

10.70 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:14

1

14:14

2.91

12.3

92

83

155

Broken Spoke

5.43 mi in 29:24

1

29:24

5.43

11.1

182

80

154

Rabbit Run

2.36 mi in 11:17

1

11:17

2.36

12.5

74

87

154
December 21, 2016

9.38 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:46

1

20:46

4.01

11.6

134

84

148

Billy Goat Falls

5.37 mi in 30:33

1

30:33

5.37

10.5

195

83

154
December 20, 2016

24.42 Miles

801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:51

1

19:51

4.01

12.1

137

91

165

Farmers Bluff

6.91 mi in 34:05

1

34:05

6.91

12.2

224

86

153

Temple Ridge

13.50 mi in 1:10:10

1

1:10:10

13.5

11.5

440

81

152
December 18, 2016

21.23 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

76

92

145

Billy Goat Falls

5.37 mi in 32:18

1

32:18

5.37

10.0

193

76

141

Temple Ridge

13.50 mi in 1:07:52

1

1:07:52

13.5

11.9

440

84

147
December 16, 2016

22.30 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:04

1

18:04

3.37

11.2

99

67

154

Broken Spoke

5.43 mi in 28:38

1

28:38

5.43

11.4

182

82

157

Temple Ridge

13.50 mi in 1:06:22

1

1:06:22

13.5

12.2

449

89

160
December 15, 2016

7.36 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:11

1

12:11

2.36

11.6

70

73

155

Dragon Fire

5.00 mi in 25:59

1

25:59

5

11.5

143

68

151
December 14, 2016

14.68 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:27

1

21:27

4.01

11.2

130

77

139

Thunderball

10.67 mi in 1:02:03

1

1:02:03

10.67

10.3

355

72

154
December 13, 2016

6.93 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:21

1

31:21

5.43

10.4

177

71

154

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

42

75

157
December 12, 2016

9.44 Miles

307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:21

1

Laps

22:21

4.01

10.8

128

72

142

Broken Spoke

5.43 mi in 29:51

1

Laps

29:51

5.43

10.9

179

76

142

Tutorial

0 points

0

Points

0:01

0

1.4

0

57

0
December 9, 2016

5.43 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:57

1

29:57

5.43

10.9

180

76

151
December 7, 2016

14.68 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:59

1

20:59

4.01

11.5

132

81

153

Thunderball

10.67 mi in 1:01:33

1

1:01:33

10.67

10.4

357

73

154
December 5, 2016

10.75 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:30

1

20:30

4.42

12.9

128

80

162

Quicksilver

6.33 mi in 32:26

1

32:26

6.33

11.7

194

76

154
December 2, 2016

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

126

78

149
December 30, 2016

7.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:27

12.3

MPH

78

Watts

150

Calories

Rabbit Run

2.36 mi in 11:41

12.1

MPH

81

Watts

73

Calories
December 29, 2016

5.3

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:43

11.9

MPH

78

Watts

90

Calories

Rabbit Run

2.36 mi in 11:49

12.0

MPH

79

Watts

72

Calories
December 28, 2016

6.9

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:15

11.8

MPH

81

Watts

221

Calories

Tutorial

0 points

3.0

MPH

18

Watts

0

Calories
December 26, 2016

17.6

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:15

12.5

MPH

89

Watts

226

Calories

Thunderball

10.67 mi in 58:21

11.0

MPH

80

Watts

364

Calories
December 23, 2016

12.9

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 29:26

11.1

MPH

79

Watts

182

Calories

Dragon Fire

5.00 mi in 22:49

13.1

MPH

92

Watts

159

Calories

Rabbit Run

2.36 mi in 11:39

12.2

MPH

81

Watts

73

Calories
December 22, 2016

10.7

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:14

12.3

MPH

83

Watts

92

Calories

Broken Spoke

5.43 mi in 29:24

11.1

MPH

80

Watts

182

Calories

Rabbit Run

2.36 mi in 11:17

12.5

MPH

87

Watts

74

Calories
December 21, 2016

9.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:46

11.6

MPH

84

Watts

134

Calories

Billy Goat Falls

5.37 mi in 30:33

10.5

MPH

83

Watts

195

Calories
December 20, 2016

24.5

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:51

12.1

MPH

91

Watts

137

Calories

Farmers Bluff

6.91 mi in 34:05

12.2

MPH

86

Watts

224

Calories

Temple Ridge

13.50 mi in 1:10:10

11.5

MPH

81

Watts

440

Calories
December 18, 2016

21.3

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:00

12.9

MPH

92

Watts

76

Calories

Billy Goat Falls

5.37 mi in 32:18

10.0

MPH

76

Watts

193

Calories

Temple Ridge

13.50 mi in 1:07:52

11.9

MPH

84

Watts

440

Calories
December 16, 2016

22.4

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:04

11.2

MPH

67

Watts

99

Calories

Broken Spoke

5.43 mi in 28:38

11.4

MPH

82

Watts

182

Calories

Temple Ridge

13.50 mi in 1:06:22

12.2

MPH

89

Watts

449

Calories
December 15, 2016

7.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:11

11.6

MPH

73

Watts

70

Calories

Dragon Fire

5.00 mi in 25:59

11.5

MPH

68

Watts

143

Calories
December 14, 2016

14.7

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:27

11.2

MPH

77

Watts

130

Calories

Thunderball

10.67 mi in 1:02:03

10.3

MPH

72

Watts

355

Calories
December 13, 2016

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:21

10.4

MPH

71

Watts

177

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

75

Watts

42

Calories
December 12, 2016

9.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:21

10.8

MPH

72

Watts

128

Calories

Broken Spoke

5.43 mi in 29:51

10.9

MPH

76

Watts

179

Calories

Tutorial

0 points

1.4

MPH

57

Watts

0

Calories
December 9, 2016

5.4

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:57

10.9

MPH

76

Watts

180

Calories
December 7, 2016

14.7

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:59

11.5

MPH

81

Watts

132

Calories

Thunderball

10.67 mi in 1:01:33

10.4

MPH

73

Watts

357

Calories
December 5, 2016

10.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:30

12.9

MPH

80

Watts

128

Calories

Quicksilver

6.33 mi in 32:26

11.7

MPH

76

Watts

194

Calories
December 2, 2016

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

78

Watts

126

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 366

of 25,070 Riders

198

Points

Challenge Totals

December 30, 2016

7.36 Miles

223 Calories

0 Score

December 29, 2016

5.27 Miles

162 Calories

0 Score

December 28, 2016

6.91 Miles

221 Calories

0 Score

December 26, 2016

17.58 Miles

590 Calories

0 Score

December 23, 2016

12.79 Miles

414 Calories

0 Score

December 22, 2016

10.70 Miles

348 Calories

0 Score

December 21, 2016

9.38 Miles

329 Calories

0 Score

December 20, 2016

24.42 Miles

801 Calories

0 Score

December 18, 2016

21.23 Miles

709 Calories

0 Score

December 16, 2016

22.30 Miles

730 Calories

0 Score

December 15, 2016

7.36 Miles

214 Calories

0 Score

December 14, 2016

14.68 Miles

485 Calories

0 Score

December 13, 2016

6.93 Miles

220 Calories

0 Score

December 12, 2016

9.44 Miles

307 Calories

0 Score

December 9, 2016

5.43 Miles

180 Calories

0 Score

December 7, 2016

14.68 Miles

489 Calories

0 Score

December 5, 2016

10.75 Miles

322 Calories

0 Score

December 2, 2016

4.42 Miles

126 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016