Doug Forret - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Doug Forret

Collins Aerospace - Rec Center 50-59

50-59

# 581 of 25,070

156 Points

# 581

of 25,070 Riders

156

Points

Challenge Totals

Miles	158
Calories	7,386
Score	0

Timeline

December 22, 2016

6.06 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:05

2

6:05

2

19.7

84

208

137

Mini Mayhem

4.06 mi in 12:27

2

12:27

4.06

19.6

173

207

146
December 20, 2016

10.55 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.22 mi in 12:39

1.26

12:39

4.22

20.0

203

244

146

Quicksilver

6.33 mi in 18:49

1

18:49

6.33

20.2

293

235

153
December 19, 2016

11.07 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:22

2

6:22

2.04

19.2

93

219

137

Rough Rider

9.03 mi in 28:57

1.08

28:57

9.03

18.7

392

201

149
December 16, 2016

7.73 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.73 mi in 24:08

1.11

24:08

7.73

19.2

360

224

151
December 15, 2016

20.02 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:07:41

1

1:07:41

20.02

17.7

953

210

147
December 14, 2016

9.44 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.56 mi in 14:27

1.14

14:27

4.56

18.9

207

215

146

City Express

4.88 mi in 16:59

1.08

16:59

4.88

17.2

269

239

146
December 12, 2016

12.69 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.69 mi in 42:26

1.04

42:26

12.69

17.9

598

210

151
December 9, 2016

10.69 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.69 mi in 36:17

1.05

36:17

10.69

17.7

522

215

146
December 8, 2016

9.25 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.25 mi in 11:05

1.11

11:05

3.25

17.6

154

208

153

Billy Goat Falls

6.00 mi in 19:22

1.12

19:22

6

18.6

282

218

147
December 7, 2016

13.77 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.77 mi in 43:29

1.02

43:29

13.77

19.0

615

211

154
December 5, 2016

10.54 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.54 mi in 35:30

1.05

35:30

10.54

17.8

513

216

147
December 4, 2016

12.85 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 37:40

1

37:40

11.03

17.6

546

217

151

Redwood Dash

1.82 mi in 5:47

1.21

5:47

1.82

18.9

72

183

148
December 2, 2016

11.65 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.53 mi in 10:56

1.21

10:56

3.53

19.4

161

222

151

Odyssey

8.12 mi in 27:01

1.07

27:01

8.12

18.0

388

215

142
December 1, 2016

10.93 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:24

1

6:24

2.03

19.0

85

195

149

Falcon Flight

8.90 mi in 28:06

1.06

28:06

8.9

19.0

392

208

146
December 22, 2016

6.2

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:05

19.7

MPH

208

Watts

84

Calories

Mini Mayhem

4.06 mi in 12:27

19.6

MPH

207

Watts

173

Calories
December 20, 2016

10.8

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.22 mi in 12:39

20.0

MPH

244

Watts

203

Calories

Quicksilver

6.33 mi in 18:49

20.2

MPH

235

Watts

293

Calories
December 19, 2016

11.1

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:22

19.2

MPH

219

Watts

93

Calories

Rough Rider

9.03 mi in 28:57

18.7

MPH

201

Watts

392

Calories
December 16, 2016

7.7

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.73 mi in 24:08

19.2

MPH

224

Watts

360

Calories
December 15, 2016

20.0

Miles

954

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:07:41

17.7

MPH

210

Watts

953

Calories
December 14, 2016

9.4

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.56 mi in 14:27

18.9

MPH

215

Watts

207

Calories

City Express

4.88 mi in 16:59

17.2

MPH

239

Watts

269

Calories
December 12, 2016

12.7

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.69 mi in 42:26

17.9

MPH

210

Watts

598

Calories
December 9, 2016

10.7

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.69 mi in 36:17

17.7

MPH

215

Watts

522

Calories
December 8, 2016

9.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.25 mi in 11:05

17.6

MPH

208

Watts

154

Calories

Billy Goat Falls

6.00 mi in 19:22

18.6

MPH

218

Watts

282

Calories
December 7, 2016

13.8

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.77 mi in 43:29

19.0

MPH

211

Watts

615

Calories
December 5, 2016

10.5

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.54 mi in 35:30

17.8

MPH

216

Watts

513

Calories
December 4, 2016

13.0

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 37:40

17.6

MPH

217

Watts

546

Calories

Redwood Dash

1.82 mi in 5:47

18.9

MPH

183

Watts

72

Calories
December 2, 2016

11.6

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.53 mi in 10:56

19.4

MPH

222

Watts

161

Calories

Odyssey

8.12 mi in 27:01

18.0

MPH

215

Watts

388

Calories
December 1, 2016

10.9

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:24

19.0

MPH

195

Watts

85

Calories

Falcon Flight

8.90 mi in 28:06

19.0

MPH

208

Watts

392

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 581

of 25,070 Riders

156

Points

Challenge Totals

December 22, 2016

6.06 Miles

257 Calories

0 Score

December 20, 2016

10.55 Miles

496 Calories

0 Score

December 19, 2016

11.07 Miles

485 Calories

0 Score

December 16, 2016

7.73 Miles

360 Calories

0 Score

December 15, 2016

20.02 Miles

953 Calories

0 Score

December 14, 2016

9.44 Miles

476 Calories

0 Score

December 12, 2016

12.69 Miles

598 Calories

0 Score

December 9, 2016

10.69 Miles

522 Calories

0 Score

December 8, 2016

9.25 Miles

436 Calories

0 Score

December 7, 2016

13.77 Miles

615 Calories

0 Score

December 5, 2016

10.54 Miles

513 Calories

0 Score

December 4, 2016

12.85 Miles

618 Calories

0 Score

December 2, 2016

11.65 Miles

550 Calories

0 Score

December 1, 2016

10.93 Miles

476 Calories

0 Score

December 22, 2016

6.2

259

0

December 20, 2016

10.8

504

0

December 19, 2016

11.1

484

0

December 16, 2016

7.7

359

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016