Stefon Tang - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Stefon Tang

Lynnwood Parks and Recreation 40-49

40-49

# 1,848 of 25,080

82 Points

# 1,848

of 25,080 Riders

82

Points

Challenge Totals

Miles	192
Calories	6,903
Score	0

Timeline

December 31, 2016

11.40 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:12

1

17:12

4.42

15.4

163

134

154

Apple Grinder

6.98 mi in 28:21

1

28:21

6.98

14.8

284

143

153
December 30, 2016

6.45 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:40

1

19:40

4.42

13.5

143

98

140

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

71

114

157
December 21, 2016

13.10 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.67 mi in 26:51

1.06

26:51

4.67

10.4

152

70

126

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

150

112

134

Bent Spoke

4.01 mi in 17:12

1

17:12

4.01

14.0

150

121

139
December 20, 2016

10.87 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:20

1

20:20

4.42

13.0

140

91

120

Fruitdale

4.42 mi in 21:28

1

21:28

4.42

12.4

143

87

116

Mini Mayhem

2.03 mi in 10:00

1

10:00

2.03

12.2

67

88

126
December 19, 2016

8.94 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:20

1

27:20

6.91

15.2

280

147

154

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

70

110

140
December 18, 2016

10.51 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

144

98

138

Mini Mayhem

4.06 mi in 19:48

2

19:48

4.06

12.3

131

86

129

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

67

104

142
December 16, 2016

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:14

1

9:14

2.03

13.2

65

93

145
December 14, 2016

15.92 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:18

1

27:18

6.91

15.2

279

146

151

Apple Grinder

6.98 mi in 28:20

1

28:20

6.98

14.8

286

144

147

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

71

114

138
December 13, 2016

10.51 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

139

89

125

Mini Mayhem

6.09 mi in 27:55

3

27:55

6.09

13.1

207

100

0
December 12, 2016

9.01 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:36

1

30:36

6.98

13.7

267

121

146

Mini Mayhem

2.03 mi in 9:19

1

9:19

2.03

13.1

65

92

135
December 11, 2016

17.25 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.71 mi in 21:27

1.07

21:27

4.71

13.2

162

102

133

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

144

100

131

Mini Mayhem

8.12 mi in 35:21

4

35:21

8.12

13.8

278

107

138
December 10, 2016

6.98 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:44

1

29:44

6.98

14.1

268

126

157
December 8, 2016

22.53 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.98 mi in 21:21

1.13

21:21

4.98

14.0

169

108

119

Apple Grinder

6.98 mi in 30:25

1

30:25

6.98

13.8

277

128

138

Mini Mayhem

6.09 mi in 31:14

3

31:14

6.09

11.7

208

87

37

Mini Mayhem

2.03 mi in 9:44

1

9:44

2.03

12.5

67

91

0

Mini Mayhem

2.45 mi in 13:51

1.21

13:51

2.45

10.6

78

71

0
December 7, 2016

16.60 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

151

112

126

Mini Mayhem

12.18 mi in 52:02

6

52:02

12.18

14.0

424

112

131
December 5, 2016

18.40 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:05

1

18:05

4.42

14.7

154

118

136

Fruitdale

4.42 mi in 18:08

1

18:08

4.42

14.6

154

118

133

Apple Grinder

6.98 mi in 27:10

1

27:10

6.98

15.4

294

156

149

Mini Mayhem

0.55 mi in 2:38

0.27

2:38

0.55

12.5

17

88

119

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

68

95

125
December 2, 2016

8.48 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:09

1

15:09

4.42

17.5

183

177

154

Mini Mayhem

4.06 mi in 17:30

2

17:30

4.06

13.9

140

110

126
December 1, 2016

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:54

1

9:54

2.03

12.3

64

84

126
December 31, 2016

11.7

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:12

15.4

MPH

134

Watts

163

Calories

Apple Grinder

6.98 mi in 28:21

14.8

MPH

143

Watts

284

Calories
December 30, 2016

6.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:40

13.5

MPH

98

Watts

143

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

114

Watts

71

Calories
December 21, 2016

13.4

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.67 mi in 26:51

10.4

MPH

70

Watts

152

Calories

Fruitdale

4.42 mi in 18:24

14.4

MPH

112

Watts

150

Calories

Bent Spoke

4.01 mi in 17:12

14.0

MPH

121

Watts

150

Calories
December 20, 2016

10.9

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:20

13.0

MPH

91

Watts

140

Calories

Fruitdale

4.42 mi in 21:28

12.4

MPH

87

Watts

143

Calories

Mini Mayhem

2.03 mi in 10:00

12.2

MPH

88

Watts

67

Calories
December 19, 2016

9.0

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:20

15.2

MPH

147

Watts

280

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

110

Watts

70

Calories
December 18, 2016

10.6

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

98

Watts

144

Calories

Mini Mayhem

4.06 mi in 19:48

12.3

MPH

86

Watts

131

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

104

Watts

67

Calories
December 16, 2016

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:14

13.2

MPH

93

Watts

65

Calories
December 14, 2016

16.1

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:18

15.2

MPH

146

Watts

279

Calories

Apple Grinder

6.98 mi in 28:20

14.8

MPH

144

Watts

286

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

114

Watts

71

Calories
December 13, 2016

10.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

89

Watts

139

Calories

Mini Mayhem

6.09 mi in 27:55

13.1

MPH

100

Watts

207

Calories
December 12, 2016

9.2

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:36

13.7

MPH

121

Watts

267

Calories

Mini Mayhem

2.03 mi in 9:19

13.1

MPH

92

Watts

65

Calories
December 11, 2016

17.3

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.71 mi in 21:27

13.2

MPH

102

Watts

162

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

100

Watts

144

Calories

Mini Mayhem

8.12 mi in 35:21

13.8

MPH

107

Watts

278

Calories
December 10, 2016

7.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:44

14.1

MPH

126

Watts

268

Calories
December 8, 2016

22.7

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.98 mi in 21:21

14.0

MPH

108

Watts

169

Calories

Apple Grinder

6.98 mi in 30:25

13.8

MPH

128

Watts

277

Calories

Mini Mayhem

6.09 mi in 31:14

11.7

MPH

87

Watts

208

Calories

Mini Mayhem

2.03 mi in 9:44

12.5

MPH

91

Watts

67

Calories

Mini Mayhem

2.45 mi in 13:51

10.6

MPH

71

Watts

78

Calories
December 7, 2016

16.8

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

112

Watts

151

Calories

Mini Mayhem

12.18 mi in 52:02

14.0

MPH

112

Watts

424

Calories
December 5, 2016

18.5

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:05

14.7

MPH

118

Watts

154

Calories

Fruitdale

4.42 mi in 18:08

14.6

MPH

118

Watts

154

Calories

Apple Grinder

6.98 mi in 27:10

15.4

MPH

156

Watts

294

Calories

Mini Mayhem

0.55 mi in 2:38

12.5

MPH

88

Watts

17

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

95

Watts

68

Calories
December 2, 2016

8.6

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:09

17.5

MPH

177

Watts

183

Calories

Mini Mayhem

4.06 mi in 17:30

13.9

MPH

110

Watts

140

Calories
December 1, 2016

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:54

12.3

MPH

84

Watts

64

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,848

of 25,080 Riders

82

Points

Challenge Totals

December 31, 2016

11.40 Miles

448 Calories

0 Score

December 30, 2016

6.45 Miles

214 Calories

0 Score

December 21, 2016

13.10 Miles

452 Calories

0 Score

December 20, 2016

10.87 Miles

350 Calories

0 Score

December 19, 2016

8.94 Miles

350 Calories

0 Score

December 18, 2016

10.51 Miles

342 Calories

0 Score

December 16, 2016

2.03 Miles

65 Calories

0 Score

December 14, 2016

15.92 Miles

636 Calories

0 Score

December 13, 2016

10.51 Miles

346 Calories

0 Score

December 12, 2016

9.01 Miles

332 Calories

0 Score

December 11, 2016

17.25 Miles

584 Calories

0 Score

December 10, 2016

6.98 Miles

268 Calories

0 Score

December 8, 2016

22.53 Miles

799 Calories

0 Score

December 7, 2016

16.60 Miles

575 Calories

0 Score

December 5, 2016

18.40 Miles

686 Calories

0 Score

December 2, 2016

8.48 Miles

323 Calories

0 Score

December 1, 2016

2.03 Miles

64 Calories

0 Score

December 31, 2016

11.7

455

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016