Debbie Deprey - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Debbie Deprey

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 436 of 25,071

181 Points

# 436

of 25,071 Riders

181

Points

Challenge Totals

Miles	164
Calories	6,064
Score	25,569

Timeline

December 31, 2016

15.19 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:20

1

12:20

2.91

14.2

100

111

149

Billy Goat Falls

5.37 mi in 29:25

1

29:25

5.37

11.0

199

89

126

Farmers Bluff

6.91 mi in 33:00

1

33:00

6.91

12.6

222

89

132
December 29, 2016

15.67 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:43

1

20:43

5

14.5

166

109

151

Thunderball

10.67 mi in 57:08

1

57:08

10.67

11.2

377

86

135
December 27, 2016

12.18 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:04:51

1

1:04:51

12.18

11.3

456

93

134
December 24, 2016

11.03 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:05:51

1

1:05:51

11.03

10.1

462

93

137
December 22, 2016

6.98 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:26

1

35:26

6.98

11.8

234

86

121
December 20, 2016

7.90 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:07

1

16:07

3.37

12.5

102

82

126

City Express

4.53 mi in 34:41

1

34:41

4.53

7.8

224

84

124
December 18, 2016

12.18 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:02:17

1

1:02:17

12.18

11.7

474

103

147
December 16, 2016

9.80 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:46

1

38:46

7.44

11.5

263

89

132

Rabbit Run

2.36 mi in 9:58

1

9:58

2.36

14.2

76

103

148
December 14, 2016

10.01 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:01

1

53:01

10.01

11.3

411

105

145
December 13, 2016

12.99 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:30

1

34:30

6.98

12.1

237

91

135

Ironhorse Rush

6.01 mi in 28:22

1

28:22

6.01

12.7

225

108

147
December 9, 2016

10.16 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 59:12

1

59:12

10.16

10.3

409

91

138
December 7, 2016

11.23 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:27

1

18:27

4.01

13.0

136

99

142

Ravens Roost

7.22 mi in 34:32

1

34:32

7.22

12.5

259

101

133
December 6, 2016

9.54 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:41

1

51:41

9.54

11.1

315

77

122
December 4, 2016

10.01 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 57:32

1

57:32

10.01

10.4

406

94

138
December 2, 2016

9.22 Miles

281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:46

1

Laps

42:46

8.38

11.8

258

77

123

Dragons Return - Speed - 5 Min

25,569 points

25,569

Points

5:00

0.84

10.0

24

55

105
December 31, 2016

15.2

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

111

Watts

100

Calories

Billy Goat Falls

5.37 mi in 29:25

11.0

MPH

89

Watts

199

Calories

Farmers Bluff

6.91 mi in 33:00

12.6

MPH

89

Watts

222

Calories
December 29, 2016

15.7

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:43

14.5

MPH

109

Watts

166

Calories

Thunderball

10.67 mi in 57:08

11.2

MPH

86

Watts

377

Calories
December 27, 2016

12.2

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:04:51

11.3

MPH

93

Watts

456

Calories
December 24, 2016

11.0

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:05:51

10.1

MPH

93

Watts

462

Calories
December 22, 2016

7.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:26

11.8

MPH

86

Watts

234

Calories
December 20, 2016

7.9

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:07

12.5

MPH

82

Watts

102

Calories

City Express

4.53 mi in 34:41

7.8

MPH

84

Watts

224

Calories
December 18, 2016

12.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:02:17

11.7

MPH

103

Watts

474

Calories
December 16, 2016

9.8

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:46

11.5

MPH

89

Watts

263

Calories

Rabbit Run

2.36 mi in 9:58

14.2

MPH

103

Watts

76

Calories
December 14, 2016

10.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:01

11.3

MPH

105

Watts

411

Calories
December 13, 2016

13.1

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:30

12.1

MPH

91

Watts

237

Calories

Ironhorse Rush

6.01 mi in 28:22

12.7

MPH

108

Watts

225

Calories
December 9, 2016

10.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 59:12

10.3

MPH

91

Watts

409

Calories
December 7, 2016

11.3

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:27

13.0

MPH

99

Watts

136

Calories

Ravens Roost

7.22 mi in 34:32

12.5

MPH

101

Watts

259

Calories
December 6, 2016

9.5

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 51:41

11.1

MPH

77

Watts

315

Calories
December 4, 2016

10.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 57:32

10.4

MPH

94

Watts

406

Calories
December 2, 2016

8.4

Miles

282

Calories

25,569

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 42:46

11.8

MPH

77

Watts

258

Calories

Dragons Return - Speed - 5 Min

25,569 points

10.0

MPH

55

Watts

24

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 436

of 25,071 Riders

181

Points

Challenge Totals

December 31, 2016

15.19 Miles

522 Calories

0 Score

December 29, 2016

15.67 Miles

543 Calories

0 Score

December 27, 2016

12.18 Miles

456 Calories

0 Score

December 24, 2016

11.03 Miles

462 Calories

0 Score

December 22, 2016

6.98 Miles

234 Calories

0 Score

December 20, 2016

7.90 Miles

326 Calories

0 Score

December 18, 2016

12.18 Miles

474 Calories

0 Score

December 16, 2016

9.80 Miles

339 Calories

0 Score

December 14, 2016

10.01 Miles

411 Calories

0 Score

December 13, 2016

12.99 Miles

462 Calories

0 Score

December 9, 2016

10.16 Miles

409 Calories

0 Score

December 7, 2016

11.23 Miles

395 Calories

0 Score

December 6, 2016

9.54 Miles

315 Calories

0 Score

December 4, 2016

10.01 Miles

406 Calories

0 Score

December 2, 2016

9.22 Miles

281 Calories

0 Score

December 31, 2016

15.2

523

0

December 29, 2016

15.7

544

0

December 27, 2016

12.2

456

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016