Top 100 Titan
January 2017

Jay Okoniewski
YMCA - Glow - Genesee Area
60-69
Jay Okoniewski
# 358 of 33,062
10,269 Calories
View Profile

Challenge Totals

Miles 249
Calories 10,269
Score 0

  • January 30, 2017

    11.04 Miles
    428 Calories
    0 Score
    Rides
    2.00 mi in 8:42
    9.04 mi in 31:53

  • January 27, 2017

    13.54 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    9.54 mi in 31:43
    3.00 mi in 9:46

  • January 26, 2017

    19.78 Miles
    838 Calories
    0 Score
    Rides
    2.00 mi in 8:15
    9.54 mi in 32:15
    8.24 mi in 31:39

  • January 23, 2017

    15.82 Miles
    643 Calories
    0 Score
    Rides
    2.00 mi in 8:27
    13.82 mi in 45:54

  • January 21, 2017

    8.32 Miles
    356 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    6.32 mi in 22:18

  • January 19, 2017

    9.68 Miles
    398 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    0.70 mi in 3:58
    6.98 mi in 22:24

  • January 18, 2017

    9.87 Miles
    416 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    7.87 mi in 27:07

  • January 17, 2017

    16.43 Miles
    669 Calories
    0 Score
    Rides
    3.46 mi in 15:38
    4.59 mi in 15:59
    8.38 mi in 26:14

  • January 15, 2017

    21.74 Miles
    900 Calories
    0 Score
    Rides
    2.00 mi in 9:46
    1.00 mi in 3:41
    4.78 mi in 16:36
    13.96 mi in 46:30

  • January 12, 2017

    24.67 Miles
    1,065 Calories
    0 Score
    Rides
    2.00 mi in 9:01
    6.91 mi in 21:19
    9.18 mi in 28:41
    5.61 mi in 18:28
    0.97 mi in 3:21

  • January 9, 2017

    7.69 Miles
    308 Calories
    0 Score
    Rides
    2.00 mi in 9:02
    0.25 mi in 0:46
    5.43 mi in 17:33
    0 points

  • January 8, 2017

    20.74 Miles
    889 Calories
    0 Score
    Rides
    3.00 mi in 12:33
    0.70 mi in 2:30
    6.33 mi in 21:49
    10.71 mi in 37:29

  • January 6, 2017

    16.62 Miles
    701 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    6.33 mi in 20:59
    8.29 mi in 29:30

  • January 5, 2017

    21.13 Miles
    812 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    4.00 mi in 15:14
    4.37 mi in 16:15
    6.33 mi in 22:11
    5.43 mi in 19:21

  • January 3, 2017

    29.79 Miles
    1,199 Calories
    0 Score
    Rides
    2.00 mi in 9:52
    2.65 mi in 9:05
    25.14 mi in 1:24:00
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default