Mike Asip - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Mike Asip

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 11,979 of 25,168

6 Points

# 11,979

of 25,168 Riders

6

Points

Challenge Totals

Miles	8
Calories	329
Score	0

Timeline

May 13, 2017

7.25 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

0.28 mi in 1:24

0.04

Laps

1:24

0.28

12.0

8

79

84

Stump Puller

6.91 mi in 27:05

1

Laps

27:05

6.91

15.3

270

142

106

Tutorial

0 points

0

Points

2:22

0.06

1.6

7

26

70
May 2, 2017

1.44 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.44 mi in 9:04

0.36

9:04

1.44

9.5

51

71

93
May 13, 2017

7.2

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

0.28 mi in 1:24

12.0

MPH

79

Watts

8

Calories

Stump Puller

6.91 mi in 27:05

15.3

MPH

142

Watts

270

Calories

Tutorial

0 points

1.6

MPH

26

Watts

7

Calories
May 2, 2017

1.4

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.44 mi in 9:04

9.5

MPH

71

Watts

51

Calories

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