Mike Asip
YMCA - Greater Richmond - Powhatan
70-79
Mike Asip
Millennium Ride of the Week: 44

Year-to-date

Miles 17
Calories 557
Score 0

All-time

Miles 1,190
Calories 47,409
Score 1,922

Monthly Activity

  • January 15, 2024

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 33:23

  • January 12, 2024

    8.4 Miles
    264 Calories
    0 Score
    Rides
    8.38 mi in 37:13

  • December 12, 2023

    8.4 Miles
    258 Calories
    0 Score
    Rides
    8.38 mi in 39:52

  • December 7, 2023

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 35:25

  • November 2, 2023

    8.2 Miles
    251 Calories
    0 Score
    Rides
    2.80 mi in 14:03
    4.42 mi in 19:15
    1.00 mi in 4:25

  • October 31, 2023

    8.4 Miles
    273 Calories
    0 Score
    Rides
    8.38 mi in 40:35

  • October 26, 2023

    8.6 Miles
    302 Calories
    0 Score
    Rides
    7.60 mi in 44:12
    0.96 mi in 4:42

  • October 12, 2023

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:47

  • August 10, 2023

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 32:52

  • May 18, 2023

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 19:17
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Electric 8
Powhatan vs. Orokawa Y in Towson
2 Nov 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Ride of the Week: 44
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Y Madness 2023 Super 16 (3v14)
Powhatan vs. Mills County
26 Oct 2023
Y Madness 2023 Super 16 All Tournament
26 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:15

1.0 Miles
18.1 MPH
159 Watts
Rolling Thunder

3:12

1.0 Miles
19.2 MPH
197 Watts
Redwood Dash

6:14

1.5 Miles
14.5 MPH
94 Watts
Campus Loop

8:20

2.0 Miles
14.7 MPH
116 Watts
Mini Mayhem

7:53

2.0 Miles
15.6 MPH
131 Watts
Evening Bliss

9:37

2.4 Miles
14.7 MPH
116 Watts
Rabbit Run

9:48

2.4 Miles
14.4 MPH
130 Watts
Lost Trail

11:53

2.9 Miles
14.8 MPH
123 Watts
Alpine Splash

13:07

2.9 Miles
13.4 MPH
136 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
127 Watts
Bent Spoke

15:04

4.0 Miles
15.9 MPH
143 Watts
Fruitdale

15:04

4.4 Miles
17.7 MPH
150 Watts

Moderate

City Express

21:49

4.5 Miles
12.5 MPH
139 Watts
Dragon Fire

18:19

5.0 Miles
16.4 MPH
147 Watts
Billy Goat Falls

20:59

5.4 Miles
15.4 MPH
146 Watts
Broken Spoke

21:17

5.4 Miles
15.1 MPH
151 Watts
Moody Ambush

21:22

5.4 Miles
15.2 MPH
128 Watts
Ironhorse Rush

22:51

6.0 Miles
15.7 MPH
145 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
161 Watts
Farmers Bluff

25:42

6.9 Miles
16.2 MPH
161 Watts
Stump Puller

26:46

6.9 Miles
15.5 MPH
153 Watts
Apple Grinder

26:39

7.0 Miles
15.8 MPH
140 Watts
Sunday Afternoon

26:28

7.0 Miles
15.8 MPH
150 Watts

Challenging

Ravens Roost

26:30

7.2 Miles
16.4 MPH
159 Watts
Stormy Hollow

27:57

7.4 Miles
16.0 MPH
155 Watts
Odyssey

32:44

7.6 Miles
14.0 MPH
133 Watts
Wicked Workout

32:27

7.9 Miles
14.4 MPH
145 Watts
Oh Mama

33:42

7.9 Miles
14.0 MPH
146 Watts
Rough Rider

30:32

8.4 Miles
16.5 MPH
167 Watts
Falcon Flight

31:35

8.4 Miles
15.9 MPH
142 Watts
Monkey Pass

36:08

9.5 Miles
15.8 MPH
176 Watts
Outlaw Rock

41:50

10.0 Miles
14.3 MPH
150 Watts
Drifters Peak

45:58

10.2 Miles
13.2 MPH
138 Watts
Lucky Streak

40:58

10.6 Miles
15.4 MPH
149 Watts

Extreme

Thunderball

51:09

10.7 Miles
12.6 MPH
100 Watts
Gut Buster

57:51

11.0 Miles
11.4 MPH
106 Watts
Ocean Plunge

1:03:28

11.8 Miles
11.2 MPH
110 Watts
Grape Stomper

54:46

12.2 Miles
13.4 MPH
141 Watts
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