william trautner - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

william trautner

YMCA - River Valley Regional - Eastern Lycoming 30-39

30-39

# 13,660 of 25,169

4 Points

# 13,660

of 25,169 Riders

4

Points

Challenge Totals

Miles	7
Calories	329
Score	0

Timeline

May 18, 2017

1.89 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.89 mi in 6:29

0.31

6:29

1.89

17.5

83

190

134
May 10, 2017

5.39 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.39 mi in 17:16

1.08

17:16

5.39

18.7

246

213

156
May 18, 2017

1.9

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

1.89 mi in 6:29

17.5

MPH

190

Watts

83

Calories
May 10, 2017

5.4

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.39 mi in 17:16

18.7

MPH

213

Watts

246

Calories

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