Bob Heckman - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Bob Heckman

YMCA - Greater Toledo - Wolf Creek 50-59

50-59

# 2,256 of 25,172

61 Points

# 2,256

of 25,172 Riders

61

Points

Challenge Totals

Miles	126
Calories	4,113
Score	0

Timeline

May 31, 2017

3.36 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

120

109

Rabbit Run

2.36 mi in 10:24

1

10:24

2.36

13.6

75

97

110
May 25, 2017

5.36 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:40

3

11:40

3

15.4

92

108

126

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

79

107

118
May 24, 2017

6.72 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:50

2

7:50

2

15.3

62

107

123

Rabbit Run

4.72 mi in 20:13

2

20:13

4.72

14.0

155

104

117
May 23, 2017

6.52 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.52 mi in 29:42

2.24

29:42

6.52

13.2

217

98

117
May 22, 2017

6.37 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.37 mi in 26:22

3.14

26:22

6.37

14.5

201

103

116
May 18, 2017

5.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:13

1

20:13

5

14.8

165

112

122
May 17, 2017

3.36 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

109

112

Rabbit Run

2.36 mi in 10:30

1

10:30

2.36

13.5

75

96

109
May 16, 2017

11.79 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.88 mi in 20:10

1.68

20:10

4.88

14.5

170

116

0

Stump Puller

6.91 mi in 29:04

1

29:04

6.91

14.3

242

115

129
May 15, 2017

6.05 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

34

134

0

Dragon Fire

5.00 mi in 20:05

1

Laps

20:05

5

14.9

168

115

113

Tutorial

0 points

0

Points

0:15

0.05

12.3

1

68

0
May 12, 2017

13.36 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

121

0

Expresso Speedway

2.00 mi in 7:24

2

7:24

2

16.2

68

129

130

Expresso Speedway

3.00 mi in 10:40

3

10:40

3

16.9

103

136

154

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

81

118

0

Dragon Fire

5.00 mi in 21:02

1

21:02

5

14.3

160

103

115
May 11, 2017

10.42 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:18

3

11:18

3

15.9

98

120

0

Expresso Speedway

3.00 mi in 11:28

3

11:28

3

15.7

97

117

41

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

133

98

0
May 9, 2017

8.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 31:27

8

31:27

8

15.3

247

107

47
May 8, 2017

9.00 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:41

4

15:41

4

15.3

124

108

61

Dragon Fire

5.00 mi in 20:57

1

20:57

5

14.3

161

104

124
May 5, 2017

7.33 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

113

139

Quicksilver

6.33 mi in 26:45

1

26:45

6.33

14.2

213

109

130
May 3, 2017

8.40 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.40 mi in 13:21

3.40

13:21

3.4

15.3

104

107

57

Dragon Fire

5.00 mi in 21:01

1

21:01

5

14.3

160

103

0
May 2, 2017

8.03 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

100

119

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

63

103

118

Dragon Fire

5.00 mi in 21:12

1

21:12

5

14.2

160

102

120
May 1, 2017

6.01 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

Laps

3:40

1

16.4

32

124

139

Dragon Fire

5.00 mi in 20:24

1

Laps

20:24

5

14.7

165

111

126

Tutorial

0 points

0

Points

0:03

0.01

9.1

0

60

0
May 31, 2017

3.5

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

120

Watts

32

Calories

Rabbit Run

2.36 mi in 10:24

13.6

MPH

97

Watts

75

Calories
May 25, 2017

5.6

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:40

15.4

MPH

108

Watts

92

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

107

Watts

79

Calories
May 24, 2017

6.7

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:50

15.3

MPH

107

Watts

62

Calories

Rabbit Run

4.72 mi in 20:13

14.0

MPH

104

Watts

155

Calories
May 23, 2017

6.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

6.52 mi in 29:42

13.2

MPH

98

Watts

217

Calories
May 22, 2017

6.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.37 mi in 26:22

14.5

MPH

103

Watts

201

Calories
May 18, 2017

5.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:13

14.8

MPH

112

Watts

165

Calories
May 17, 2017

3.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

109

Watts

31

Calories

Rabbit Run

2.36 mi in 10:30

13.5

MPH

96

Watts

75

Calories
May 16, 2017

11.8

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.88 mi in 20:10

14.5

MPH

116

Watts

170

Calories

Stump Puller

6.91 mi in 29:04

14.3

MPH

115

Watts

242

Calories
May 15, 2017

6.0

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

134

Watts

34

Calories

Dragon Fire

5.00 mi in 20:05

14.9

MPH

115

Watts

168

Calories

Tutorial

0 points

12.3

MPH

68

Watts

1

Calories
May 12, 2017

13.5

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

121

Watts

32

Calories

Expresso Speedway

2.00 mi in 7:24

16.2

MPH

129

Watts

68

Calories

Expresso Speedway

3.00 mi in 10:40

16.9

MPH

136

Watts

103

Calories

Evening Bliss

2.36 mi in 9:31

14.9

MPH

118

Watts

81

Calories

Dragon Fire

5.00 mi in 21:02

14.3

MPH

103

Watts

160

Calories
May 11, 2017

10.4

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:18

15.9

MPH

120

Watts

98

Calories

Expresso Speedway

3.00 mi in 11:28

15.7

MPH

117

Watts

97

Calories

Fruitdale

4.42 mi in 18:15

14.5

MPH

98

Watts

133

Calories
May 9, 2017

8.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 31:27

15.3

MPH

107

Watts

247

Calories
May 8, 2017

9.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:41

15.3

MPH

108

Watts

124

Calories

Dragon Fire

5.00 mi in 20:57

14.3

MPH

104

Watts

161

Calories
May 5, 2017

7.3

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

113

Watts

31

Calories

Quicksilver

6.33 mi in 26:45

14.2

MPH

109

Watts

213

Calories
May 3, 2017

8.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.40 mi in 13:21

15.3

MPH

107

Watts

104

Calories

Dragon Fire

5.00 mi in 21:01

14.3

MPH

103

Watts

160

Calories
May 2, 2017

8.1

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

100

Watts

30

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

103

Watts

63

Calories

Dragon Fire

5.00 mi in 21:12

14.2

MPH

102

Watts

160

Calories
May 1, 2017

6.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

124

Watts

32

Calories

Dragon Fire

5.00 mi in 20:24

14.7

MPH

111

Watts

165

Calories

Tutorial

0 points

9.1

MPH

60

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,256

of 25,172 Riders

61

Points

Challenge Totals

May 31, 2017

3.36 Miles

107 Calories

0 Score

May 25, 2017

5.36 Miles

171 Calories

0 Score

May 24, 2017

6.72 Miles

217 Calories

0 Score

May 23, 2017

6.52 Miles

217 Calories

0 Score

May 22, 2017

6.37 Miles

201 Calories

0 Score

May 18, 2017

5.00 Miles

165 Calories

0 Score

May 17, 2017

3.36 Miles

106 Calories

0 Score

May 16, 2017

11.79 Miles

412 Calories

0 Score

May 15, 2017

6.05 Miles

203 Calories

0 Score

May 12, 2017

13.36 Miles

444 Calories

0 Score

May 11, 2017

10.42 Miles

328 Calories

0 Score

May 9, 2017

8.00 Miles

247 Calories

0 Score

May 8, 2017

9.00 Miles

284 Calories

0 Score

May 5, 2017

7.33 Miles

244 Calories

0 Score

May 3, 2017

8.40 Miles

265 Calories

0 Score

May 2, 2017

8.03 Miles

253 Calories

0 Score

May 1, 2017

6.01 Miles

198 Calories

0 Score

May 31, 2017

3.5

110

0

King of the Mountains
May 2017

King of the Mountains
May 2017