Debbie Deprey - Titan - Interactive Fitness

Titan
July 2017

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Riders

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Titan
July 2017

Debbie Deprey

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 938 of 22,724

5,271 Calories

# 938

of 22,724 Riders

5,271

Calories

Challenge Totals

Miles	149
Calories	5,271
Score	46,199

Timeline

July 28, 2017

8.02 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:53

1

21:53

4.01

11.0

127

72

113

Bent Spoke

4.01 mi in 17:59

1

17:59

4.01

13.4

144

110

141
July 26, 2017

11.68 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:43

1

Laps

17:43

2.93

9.9

116

85

116

Farmers Bluff

6.91 mi in 34:29

1

Laps

34:29

6.91

12.0

223

84

122

Dragons Island - Speed - 10 Min

46,199 points

46,199

Points

10:00

1.84

11.1

58

74

112
July 25, 2017

10.28 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:35

1

16:35

3.37

12.2

101

78

113

Farmers Bluff

6.91 mi in 32:56

1

32:56

6.91

12.6

224

90

126
July 23, 2017

11.93 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:06

1

26:06

5.43

12.5

196

102

134

Dragon Fire

5.00 mi in 24:02

1

24:02

5

12.5

148

79

123

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

40

67

102
July 21, 2017

16.60 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

122

75

129

Grape Stomper

12.18 mi in 1:04:31

1

1:04:31

12.18

11.3

460

95

138
July 19, 2017

11.57 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:46

1

48:46

9.54

11.7

320

85

123

Mini Mayhem

2.03 mi in 10:06

1

10:06

2.03

12.1

56

69

106
July 18, 2017

14.67 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

33

123

153

Alpine Splash

2.93 mi in 15:53

1

15:53

2.93

11.1

115

97

129

Falcon Flight

8.38 mi in 40:21

1

40:21

8.38

12.5

270

87

131

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

80

112

146
July 14, 2017

10.16 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:00:51

1

1:00:51

10.16

10.0

407

87

125
July 12, 2017

13.50 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:05:57

1

1:05:57

13.5

12.3

446

89

126
July 11, 2017

12.18 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:04:56

1

1:04:56

12.18

11.3

466

96

138
July 7, 2017

15.42 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

58

73

108

Bent Spoke

4.01 mi in 18:49

1

18:49

4.01

12.8

138

99

136

Bent Spoke

4.01 mi in 18:03

1

18:03

4.01

13.3

145

110

145

Billy Goat Falls

5.37 mi in 31:58

1

31:58

5.37

10.1

197

79

119
July 2, 2017

14.08 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

82

136

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

57

74

120

Gut Buster

11.03 mi in 1:01:19

1

1:01:19

11.03

10.8

457

100

143
July 28, 2017

8.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:53

11.0

MPH

72

Watts

127

Calories

Bent Spoke

4.01 mi in 17:59

13.4

MPH

110

Watts

144

Calories
July 26, 2017

9.9

Miles

398

Calories

46,199

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:43

9.9

MPH

85

Watts

116

Calories

Farmers Bluff

6.91 mi in 34:29

12.0

MPH

84

Watts

223

Calories

Dragons Island - Speed - 10 Min

46,199 points

11.1

MPH

74

Watts

58

Calories
July 25, 2017

10.3

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:35

12.2

MPH

78

Watts

101

Calories

Farmers Bluff

6.91 mi in 32:56

12.6

MPH

90

Watts

224

Calories
July 23, 2017

12.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:06

12.5

MPH

102

Watts

196

Calories

Dragon Fire

5.00 mi in 24:02

12.5

MPH

79

Watts

148

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

67

Watts

40

Calories
July 21, 2017

16.6

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

75

Watts

122

Calories

Grape Stomper

12.18 mi in 1:04:31

11.3

MPH

95

Watts

460

Calories
July 19, 2017

11.6

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:46

11.7

MPH

85

Watts

320

Calories

Mini Mayhem

2.03 mi in 10:06

12.1

MPH

69

Watts

56

Calories
July 18, 2017

14.8

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

123

Watts

33

Calories

Alpine Splash

2.93 mi in 15:53

11.1

MPH

97

Watts

115

Calories

Falcon Flight

8.38 mi in 40:21

12.5

MPH

87

Watts

270

Calories

Rabbit Run

2.36 mi in 9:50

14.4

MPH

112

Watts

80

Calories
July 14, 2017

10.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:00:51

10.0

MPH

87

Watts

407

Calories
July 12, 2017

13.5

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:05:57

12.3

MPH

89

Watts

446

Calories
July 11, 2017

12.2

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:04:56

11.3

MPH

96

Watts

466

Calories
July 7, 2017

15.5

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

73

Watts

58

Calories

Bent Spoke

4.01 mi in 18:49

12.8

MPH

99

Watts

138

Calories

Bent Spoke

4.01 mi in 18:03

13.3

MPH

110

Watts

145

Calories

Billy Goat Falls

5.37 mi in 31:58

10.1

MPH

79

Watts

197

Calories
July 2, 2017

14.1

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

82

Watts

30

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

74

Watts

57

Calories

Gut Buster

11.03 mi in 1:01:19

10.8

MPH

100

Watts

457

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 938

of 22,724 Riders

5,271

Calories

Challenge Totals

July 28, 2017

8.02 Miles

271 Calories

0 Score

July 26, 2017

11.68 Miles

398 Calories

0 Score

July 25, 2017

10.28 Miles

326 Calories

0 Score

July 23, 2017

11.93 Miles

384 Calories

0 Score

July 21, 2017

16.60 Miles

582 Calories

0 Score

July 19, 2017

11.57 Miles

376 Calories

0 Score

July 18, 2017

14.67 Miles

497 Calories

0 Score

July 14, 2017

10.16 Miles

407 Calories

0 Score

July 12, 2017

13.50 Miles

446 Calories

0 Score

July 11, 2017

12.18 Miles

466 Calories

0 Score

July 7, 2017

15.42 Miles

538 Calories

0 Score

July 2, 2017

14.08 Miles

544 Calories

0 Score

July 28, 2017

8.1

272

0

July 26, 2017

9.9

398

46,199

July 25, 2017

10.3

326

0

July 23, 2017

12.0

385

0

July 21, 2017

16.6

583

0

July 19, 2017

11.6

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July 2017

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July 2017