Road Warrior
December 2017

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 33 of 25,983
502 Miles
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Challenge Totals

Miles 502
Calories 15,858
Score 0

  • December 31, 2017

    15.11 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    6.32 mi in 26:46
    4.03 mi in 18:27
    0.66 mi in 3:39
    0.68 mi in 2:59
    0.69 mi in 3:05
    0.55 mi in 2:14
    0.62 mi in 2:40
    0.56 mi in 2:35

  • December 30, 2017

    17.72 Miles
    567 Calories
    0 Score
    Rides
    0.33 mi in 1:41
    8.00 mi in 37:47
    6.30 mi in 29:08
    0.69 mi in 2:58
    0.68 mi in 3:01
    0.68 mi in 3:01
    0.66 mi in 3:05
    0.38 mi in 1:36

  • December 29, 2017

    22.65 Miles
    684 Calories
    0 Score
    Rides
    1.61 mi in 7:16
    3.05 mi in 16:07
    3.40 mi in 15:39
    6.32 mi in 28:48
    6.27 mi in 27:57
    0.66 mi in 3:20
    0.67 mi in 2:47
    0.67 mi in 3:17

  • December 28, 2017

    11.06 Miles
    313 Calories
    0 Score
    Rides
    0.65 mi in 3:47
    2.23 mi in 10:48
    5.57 mi in 24:32
    0.67 mi in 3:21
    0.68 mi in 3:07
    0.66 mi in 3:23
    0.60 mi in 2:06

  • December 27, 2017

    28.43 Miles
    859 Calories
    0 Score
    Rides
    0.57 mi in 2:21
    2.35 mi in 13:18
    3.04 mi in 15:18
    7.07 mi in 32:33
    4.32 mi in 18:24
    0.69 mi in 3:37
    0.67 mi in 3:08
    0.66 mi in 2:59
    0.66 mi in 3:37
    0.66 mi in 3:24
    0.67 mi in 2:42
    0.68 mi in 2:49
    0.56 mi in 2:05
    0.65 mi in 2:47
    0.57 mi in 2:12
    4.61 mi in 20:52

  • December 26, 2017

    16.60 Miles
    528 Calories
    0 Score
    Rides
    1.28 mi in 5:38
    0.66 mi in 3:02
    12.09 mi in 58:33
    0.67 mi in 3:07
    0.68 mi in 3:16
    0.66 mi in 2:48
    0.56 mi in 2:08

  • December 23, 2017

    16.65 Miles
    585 Calories
    0 Score
    Rides
    2.94 mi in 17:19
    5.42 mi in 33:36
    4.56 mi in 30:00
    0.70 mi in 3:58
    0.70 mi in 3:34
    0.66 mi in 4:18
    0.57 mi in 2:59
    0.55 mi in 2:29
    0.55 mi in 2:30
    0 points

  • December 22, 2017

    32.05 Miles
    1,010 Calories
    0 Score
    Rides
    0.33 mi in 1:32
    0.36 mi in 1:45
    6.74 mi in 25:27
    7.10 mi in 30:06
    1.50 mi in 6:42
    6.32 mi in 25:59
    3.28 mi in 13:32
    0.70 mi in 3:08
    0.70 mi in 3:12
    0.69 mi in 3:32
    0.55 mi in 2:13
    0.56 mi in 2:25
    0.66 mi in 2:46
    2.56 mi in 11:33
    0 points

  • December 21, 2017

    20.35 Miles
    610 Calories
    0 Score
    Rides
    1.77 mi in 7:09
    7.11 mi in 32:39
    5.09 mi in 23:12
    0.68 mi in 3:07
    0.69 mi in 3:12
    0.68 mi in 3:18
    0.75 mi in 3:12
    0.57 mi in 2:07
    0.35 mi in 1:24
    2.66 mi in 10:55

  • December 20, 2017

    20.86 Miles
    659 Calories
    0 Score
    Rides
    2.50 mi in 12:31
    3.05 mi in 18:26
    7.10 mi in 32:39
    0.70 mi in 3:23
    0.70 mi in 3:14
    0.70 mi in 3:34
    0.63 mi in 2:48
    0.57 mi in 2:17
    0.61 mi in 2:27
    0.41 mi in 1:37
    0.53 mi in 1:55
    3.36 mi in 13:43

  • December 19, 2017

    23.32 Miles
    716 Calories
    0 Score
    Rides
    1.30 mi in 6:05
    6.67 mi in 31:25
    6.33 mi in 28:23
    6.30 mi in 25:45
    0.68 mi in 4:01
    0.67 mi in 3:14
    0.66 mi in 2:47
    0.71 mi in 3:33

  • December 18, 2017

    32.82 Miles
    960 Calories
    0 Score
    Rides
    0.54 mi in 2:32
    2.05 mi in 9:06
    7.11 mi in 33:10
    6.30 mi in 27:11
    4.83 mi in 19:50
    0.69 mi in 3:08
    0.71 mi in 3:29
    0.60 mi in 2:25
    0.57 mi in 2:23
    0.56 mi in 2:21
    0.42 mi in 1:35
    1.07 mi in 6:08
    0.66 mi in 2:51
    0.66 mi in 2:44
    0.66 mi in 2:53
    0.67 mi in 3:01
    0.56 mi in 2:26
    0.53 mi in 2:18
    0.36 mi in 1:38
    3.27 mi in 14:23
    0 points

  • December 17, 2017

    22.06 Miles
    841 Calories
    0 Score
    Rides
    0.30 mi in 1:17
    18.30 mi in 1:20:51
    1.80 mi in 9:05
    0.56 mi in 2:10
    0.55 mi in 2:07
    0.55 mi in 2:06

  • December 15, 2017

    15.73 Miles
    462 Calories
    0 Score
    Rides
    2.11 mi in 8:32
    6.31 mi in 26:02
    3.55 mi in 14:07
    0.67 mi in 3:09
    0.66 mi in 2:59
    0.67 mi in 2:33
    0.68 mi in 2:41
    0.55 mi in 2:00
    0.53 mi in 2:03

  • December 13, 2017

    15.33 Miles
    496 Calories
    0 Score
    Rides
    1.40 mi in 5:23
    3.05 mi in 15:17
    7.10 mi in 29:19
    0.67 mi in 3:30
    0.68 mi in 3:13
    0.69 mi in 3:05
    0.69 mi in 2:56
    0.69 mi in 2:53
    0.36 mi in 1:21

  • December 12, 2017

    20.99 Miles
    641 Calories
    0 Score
    Rides
    0.30 mi in 1:11
    2.30 mi in 12:49
    2.76 mi in 13:10
    7.10 mi in 30:14
    3.35 mi in 15:28
    0.68 mi in 3:02
    0.67 mi in 3:03
    0.68 mi in 3:18
    0.55 mi in 2:23
    2.60 mi in 12:00

  • December 11, 2017

    16.92 Miles
    541 Calories
    0 Score
    Rides
    0.32 mi in 1:07
    1.34 mi in 5:23
    3.10 mi in 13:52
    3.04 mi in 15:46
    7.12 mi in 30:05
    0.67 mi in 3:26
    0.66 mi in 3:50
    0.67 mi in 3:01

  • December 9, 2017

    24.32 Miles
    897 Calories
    0 Score
    Rides
    4.30 mi in 20:32
    20.02 mi in 1:28:58

  • December 8, 2017

    21.00 Miles
    672 Calories
    0 Score
    Rides
    7.75 mi in 34:44
    2.10 mi in 9:11
    6.26 mi in 24:56
    0.66 mi in 3:13
    0.67 mi in 3:12
    0.66 mi in 2:55
    0.36 mi in 1:14
    0.60 mi in 2:10
    0.65 mi in 2:37
    0.74 mi in 3:13
    0.55 mi in 2:05

  • December 7, 2017

    21.19 Miles
    627 Calories
    0 Score
    Rides
    2.56 mi in 10:33
    7.10 mi in 28:47
    5.11 mi in 18:46
    0.67 mi in 2:48
    0.67 mi in 2:43
    0.61 mi in 2:19
    0.55 mi in 2:03
    0.60 mi in 2:10
    0.55 mi in 1:58
    0.55 mi in 2:05
    0.54 mi in 2:05
    0.56 mi in 2:09
    0.67 mi in 2:58
    0.45 mi in 1:48

  • December 6, 2017

    20.67 Miles
    657 Calories
    0 Score
    Rides
    0.61 mi in 2:36
    4.42 mi in 18:19
    3.05 mi in 14:03
    7.03 mi in 33:01
    2.31 mi in 9:20
    0.66 mi in 2:48
    0.67 mi in 3:01
    0.66 mi in 2:51
    0.56 mi in 2:02
    0.70 mi in 3:09

  • December 4, 2017

    22.62 Miles
    665 Calories
    0 Score
    Rides
    2.31 mi in 10:04
    3.60 mi in 15:16
    6.62 mi in 28:08
    4.27 mi in 18:13
    0.69 mi in 3:28
    0.67 mi in 3:04
    0.56 mi in 2:23
    0.55 mi in 2:17
    3.35 mi in 14:32

  • December 3, 2017

    19.15 Miles
    588 Calories
    0 Score
    Rides
    1.56 mi in 6:41
    2.81 mi in 13:32
    5.10 mi in 20:51
    7.08 mi in 31:32
    0.67 mi in 2:51
    0.67 mi in 2:52
    0.61 mi in 2:34
    0.65 mi in 3:15

  • December 1, 2017

    23.95 Miles
    731 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    5.61 mi in 23:35
    7.15 mi in 29:07
    4.06 mi in 16:39
    0.66 mi in 2:57
    0.66 mi in 2:53
    0.66 mi in 3:35
    0.60 mi in 2:16
    0.66 mi in 3:27
    0.60 mi in 2:17
    0.66 mi in 2:42
    0.63 mi in 2:23
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