Pam Bernhard
Penta-kilo-miler Animal Adventure Y Madness 2024 Super 16 (3v14)

Year-to-date

Miles 741
Calories 19,319
Score 0

All-time

Miles 21,888
Calories 697,253
Score 15,158,197

Monthly Activity

  • November 1, 2024

    6.7 Miles
    168 Calories
    0 Score
    Rides
    1.03 mi in 5:18
    2.30 mi in 11:30
    2.04 mi in 11:22
    0.67 mi in 4:08
    0.66 mi in 3:32
  • October 30, 2024

    15.5 Miles
    378 Calories
    0 Score
    Rides
    0.30 mi in 1:52
    0.81 mi in 4:04
    1.20 mi in 6:03
    1.60 mi in 9:03
    2.31 mi in 13:08
    2.03 mi in 11:15
    5.95 mi in 31:00
    0.66 mi in 4:25
    0.68 mi in 4:06
  • October 28, 2024

    7.5 Miles
    196 Calories
    0 Score
    Rides
    1.06 mi in 6:22
    5.13 mi in 27:32
    0.66 mi in 4:05
    0.66 mi in 4:07
  • October 25, 2024

    10.5 Miles
    261 Calories
    0 Score
    Rides
    1.01 mi in 5:22
    1.09 mi in 6:38
    0.66 mi in 4:15
    2.07 mi in 12:02
    2.30 mi in 12:24
    2.03 mi in 11:39
    0.66 mi in 4:17
    0.66 mi in 3:55
  • October 23, 2024

    12.2 Miles
    321 Calories
    0 Score
    Rides
    1.50 mi in 7:39
    2.03 mi in 10:49
    1.06 mi in 5:32
    6.26 mi in 33:51
    0.67 mi in 4:06
    0.66 mi in 3:34
  • October 21, 2024

    7.8 Miles
    190 Calories
    0 Score
    Rides
    1.09 mi in 6:32
    5.36 mi in 30:15
    0.67 mi in 4:11
    0.67 mi in 4:14
  • October 18, 2024

    5.3 Miles
    142 Calories
    0 Score
    Rides
    1.10 mi in 7:02
    2.81 mi in 17:15
    0.69 mi in 3:36
    0.68 mi in 5:28
  • October 15, 2024

    7.7 Miles
    184 Calories
    0 Score
    Rides
    0.55 mi in 2:35
    5.80 mi in 30:07
    0.66 mi in 3:59
    0.66 mi in 3:46
  • October 14, 2024

    4.2 Miles
    113 Calories
    0 Score
    Rides
    0.37 mi in 1:48
    2.50 mi in 12:11
    0.69 mi in 3:42
    0.68 mi in 3:45
  • October 11, 2024

    6.3 Miles
    178 Calories
    0 Score
    Rides
    0.90 mi in 6:06
    2.03 mi in 10:46
    2.03 mi in 11:04
    0.69 mi in 4:02
    0.69 mi in 3:53
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride 10 Hours
August 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Augusta vs. North Canton
9 Nov 2023
North Canton vs. Genesee
2 Nov 2023
Score 1 million game points
November 2023
North Canton vs. Pawtucket
26 Oct 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Stage 16
18 Jul 2017
Stage 7
7 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Dash away, dash away... dash away all!
5 Dec 2016 - 19 Dec 2016
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 18
21 Jul 2016
Stage 5
6 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
How many calories can you burn up in 3 weeks?
11 Jan 2016 - 1 Feb 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Y Madness 2024 Super 16 (3v14)
Y Madness 2024 Super 16 (3v14)
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Y Madness 2023 Fearsome 4
Y Madness 2023 Fearsome 4
Y Madness 2023 Electric 8
Y Madness 2023 Electric 8
Y Madness 2023 Super 16 (4v13)
Y Madness 2023 Super 16 (4v13)
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ox Trot
Ox Trot
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Amazing Rat Race
Amazing Rat Race
The Big Cheese
The Big Cheese
Titan
Titan
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Dragon Hunter
Dragon Hunter
Ride of the Week: 12
Ride of the Week: 12
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Road Hog
Road Hog
Roll Cal
Roll Cal
Snout of Time
Snout of Time
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Workout Wizard
Workout Wizard
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Wear and Terrier
Wear and Terrier
Cal-mation
Cal-mation
Poodles of Time
Poodles of Time
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 34
Ride of the Week: 34
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Rabbit Run
Rabbit Run
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Free Range
Free Range
Peck and Burn
Peck and Burn
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Sleigh Ride
Sleigh Ride
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Expresso Speedway
Expresso Speedway
Alpine Splash
Alpine Splash
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

3:03

1.0 Miles
19.6 MPH
203 Watts
Rolling Thunder

3:21

1.0 Miles
18.3 MPH
183 Watts
Redwood Dash

4:46

1.5 Miles
18.7 MPH
179 Watts
Titan Time

7:04

1.8 Miles
14.7 MPH
134 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
163 Watts
Mini Mayhem

6:34

2.0 Miles
18.7 MPH
188 Watts
Evening Bliss

7:48

2.4 Miles
17.9 MPH
179 Watts
Rabbit Run

7:53

2.4 Miles
17.8 MPH
176 Watts
Lost Trail

10:19

2.9 Miles
17.0 MPH
156 Watts
Alpine Splash

10:54

2.9 Miles
16.2 MPH
177 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
172 Watts
Catacombs

16:03

3.7 Miles
13.9 MPH
118 Watts
Bent Spoke

14:39

4.0 Miles
16.3 MPH
157 Watts
Fruitdale

14:51

4.4 Miles
17.9 MPH
161 Watts

Moderate

City Express

21:15

4.5 Miles
12.9 MPH
150 Watts
Dragon Fire

17:00

5.0 Miles
17.5 MPH
162 Watts
Billy Goat Falls

20:58

5.4 Miles
15.3 MPH
149 Watts
Broken Spoke

20:07

5.4 Miles
16.0 MPH
152 Watts
Moody Ambush

20:08

5.4 Miles
16.0 MPH
153 Watts
Oblivion

23:37

5.8 Miles
14.6 MPH
119 Watts
Ironhorse Rush

22:45

6.0 Miles
15.8 MPH
154 Watts
Quicksilver

22:21

6.3 Miles
17.0 MPH
161 Watts
Farmers Bluff

25:20

6.9 Miles
16.6 MPH
154 Watts
Stump Puller

26:08

6.9 Miles
16.0 MPH
142 Watts
Apple Grinder

25:30

7.0 Miles
16.4 MPH
157 Watts
Sunday Afternoon

26:08

7.0 Miles
16.0 MPH
148 Watts

Challenging

Ravens Roost

28:25

7.2 Miles
15.3 MPH
141 Watts
Stormy Hollow

28:44

7.4 Miles
15.5 MPH
152 Watts
Odyssey

29:57

7.6 Miles
15.3 MPH
154 Watts
Wicked Workout

32:13

7.9 Miles
14.6 MPH
150 Watts
Oh Mama

32:38

7.9 Miles
14.5 MPH
149 Watts
Rough Rider

30:27

8.4 Miles
16.5 MPH
149 Watts
Falcon Flight

30:18

8.4 Miles
16.6 MPH
150 Watts
Track Fever

35:41

9.0 Miles
15.2 MPH
106 Watts
Monkey Pass

39:23

9.5 Miles
14.9 MPH
129 Watts
Outlaw Rock

41:31

10.0 Miles
14.4 MPH
145 Watts
Camel Country

42:29

10.0 Miles
14.2 MPH
138 Watts
Drifters Peak

44:27

10.2 Miles
13.7 MPH
130 Watts

Extreme

Thunderball

42:51

10.7 Miles
15.0 MPH
135 Watts
Gut Buster

48:13

11.0 Miles
13.6 MPH
135 Watts
Lost Valley

49:33

11.5 Miles
13.9 MPH
142 Watts
Vindicator

50:47

12.2 Miles
14.5 MPH
135 Watts
Grape Stomper

48:43

12.2 Miles
15.0 MPH
146 Watts
Pyramid Mountain

51:38

13.5 Miles
15.8 MPH
136 Watts
Temple Ridge

51:48

13.5 Miles
15.6 MPH
136 Watts
Ascension

1:20:51

18.3 Miles
13.5 MPH
129 Watts
Savage Revenge

1:28:58

20.0 Miles
13.5 MPH
122 Watts